17.7 km | 01:45:57 | 05:58/km日期: 2017-10-29 07:16 - 總爬升: 463 m - 平均心率: 125 - 卡路里: 1166 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 86%
Pace: 07'10" / 12'25" / 04'18" / 04'18" / 12'23" / 06'10" / 06'48" / 07'02" / 11'09" / 05'19" / 04'23" / 04'23" / 14'03" / 07'47" / 06'37" / 16'46" / 05'05" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+03'17") | 1000 / 1000 |
| 2 | | 06'54" (+02'37") | 1000 / 2000 |
| 3 | | 04'17" | 1000 / 3000 |
| 4 | | 04'18" (+00'01") | 1000 / 4000 |
| 5 | | 05'29" (+01'12") | 1000 / 5000 |
| 6 | | 06'09" (+01'52") | 1000 / 6000 |
| 7 | | 06'48" (+02'31") | 1000 / 7000 |
| 8 | | 07'01" (+02'44") | 1000 / 8000 |
| 9 | | 06'51" (+02'34") | 1000 / 9000 |
| 10 | | 05'18" (+01'01") | 1000 / 10000 |
| 11 | | 04'23" (+00'06") | 1000 / 11000 |
| 12 | | 04'22" (+00'05") | 1000 / 12000 |
| 13 | | 06'18" (+02'01") | 1000 / 13000 |
| 14 | | 07'46" (+03'29") | 1000 / 14000 |
| 15 | | 06'36" (+02'19") | 1000 / 15000 |
| 16 | | 06'48" (+02'31") | 1000 / 16000 |
| 17 | | 05'04" (+00'47") | 1000 / 17000 |
| 18 | | 05'24" (+01'07") | 713 / 17713 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
240.89 km 
skechers go run 累積 :
21181.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 12'25" | 00:19'35" |
| 3 | 04'18" | 00:23'53" |
| 4 | 04'18" | 00:28'11" |
| 5 | 12'23" | 00:40'34" |
| 6 | 06'10" | 00:46'44" |
| 7 | 06'48" | 00:53'32" |
| 8 | 07'02" | 01:00'34" |
| 9 | 11'09" | 01:11'43" |
| 10 | 05'19" | 01:17'02" |
| 11 | 04'23" | 01:21'25" |
| 12 | 04'23" | 01:25'48" |
| 13 | 14'03" | 01:39'51" |
| 14 | 07'47" | 01:47'38" |
| 15 | 06'37" | 01:54'15" |
| 16 | 16'46" | 02:11'01" |
| 17 | 05'05" | 02:16'06" |
| 17.7 | 05'25" | 02:19'58" |
展開計圈分析
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