恭喜完成了初馬
全馬 | 05:36:17 | 07:58/km | 第1馬| 官方成績 |
| 日期 | 2017-10-29 |
| 成績 | 05:36:17 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:58/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'50" (+01'38") | 01:04'02" |
| 00:31'12" |
| 00:31'25" (+00'13") | 01:04'49" (+00'47") |
| 00:33'24" (+02'12") |
| 00:39'33" (+08'21") | 01:23'39" (+19'37") |
| 00:44'06" (+12'54") |
| 00:49'14" (+18'02") | 01:40'29" (+36'27") |
| 00:51'15" (+20'03") |
|
日期: 2017-10-29 06:00 - 平均心率: 141 - 卡路里: 2552 Cal - 平均步頻: 154 - 溫度: 20°C - 濕度: 86%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'52") | 1000 / 1000 |
| 2 | | 06'38" (+00'32") | 1000 / 2000 |
| 3 | | 06'27" (+00'21") | 1000 / 3000 |
| 4 | | 06'37" (+00'31") | 1000 / 4000 |
| 5 | | 06'08" (+00'02") | 1000 / 5000 |
| 6 | | 06'12" (+00'06") | 1000 / 6000 |
| 7 | | 06'12" (+00'06") | 1000 / 7000 |
| 8 | | 06'17" (+00'11") | 1000 / 8000 |
| 9 | | 06'16" (+00'10") | 1000 / 9000 |
| 10 | | 06'13" (+00'07") | 1000 / 10000 |
| 11 | | 06'30" (+00'24") | 1000 / 11000 |
| 12 | | 06'06" | 1000 / 12000 |
| 13 | | 06'21" (+00'15") | 1000 / 13000 |
| 14 | | 06'07" (+00'01") | 1000 / 14000 |
| 15 | | 06'18" (+00'12") | 1000 / 15000 |
| 16 | | 06'46" (+00'40") | 1000 / 16000 |
| 17 | | 06'23" (+00'17") | 1000 / 17000 |
| 18 | | 07'05" (+00'59") | 1000 / 18000 |
| 19 | | 06'33" (+00'27") | 1000 / 19000 |
| 20 | | 06'34" (+00'28") | 1000 / 20000 |
| 21 | | 07'28" (+01'22") | 1000 / 21000 |
| 22 | | 06'40" (+00'34") | 1000 / 22000 |
| 23 | | 08'29" (+02'23") | 1000 / 23000 |
| 24 | | 08'04" (+01'58") | 1000 / 24000 |
| 25 | | 08'49" (+02'43") | 1000 / 25000 |
| 26 | | 08'10" (+02'04") | 1000 / 26000 |
| 27 | | 08'00" (+01'54") | 1000 / 27000 |
| 28 | | 09'33" (+03'27") | 1000 / 28000 |
| 29 | | 08'46" (+02'40") | 1000 / 29000 |
| 30 | | 09'33" (+03'27") | 1000 / 30000 |
| 31 | | 09'33" (+03'27") | 1000 / 31000 |
| 32 | | 09'21" (+03'15") | 1000 / 32000 |
| 33 | | 09'39" (+03'33") | 1000 / 33000 |
| 34 | | 10'44" (+04'38") | 1000 / 34000 |
| 35 | | 09'54" (+03'48") | 1000 / 35000 |
| 36 | | 10'14" (+04'08") | 1000 / 36000 |
| 37 | | 10'37" (+04'31") | 1000 / 37000 |
| 38 | | 09'47" (+03'41") | 1000 / 38000 |
| 39 | | 10'26" (+04'20") | 1000 / 39000 |
| 40 | | 10'09" (+04'03") | 1000 / 40000 |
| 41 | | 10'17" (+04'11") | 1000 / 41000 |
| 42 | | 10'04" (+03'58") | 1000 / 42000 |
| 43 | | 07'45" (+01'39") | 378 / 42378 |
賽前宣言: 初馬，開啟我跑步運動的起始地，希望無傷完賽
賽後評分: 補給給力，工作人員都很親切。
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
88.85 km 
Mizuno Waverider 20 累積 :
1279.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'38" | 00:13'36" |
| 3 | 06'28" | 00:20'04" |
| 4 | 06'38" | 00:26'42" |
| 5 | 06'08" | 00:32'50" |
| 6 | 06'12" | 00:39'02" |
| 7 | 06'12" | 00:45'14" |
| 8 | 06'18" | 00:51'32" |
| 9 | 06'17" | 00:57'49" |
| 10 | 06'13" | 01:04'02" |
| 11 | 06'31" | 01:10'33" |
| 12 | 06'07" | 01:16'40" |
| 13 | 06'21" | 01:23'01" |
| 14 | 06'08" | 01:29'09" |
| 15 | 06'18" | 01:35'27" |
| 16 | 06'46" | 01:42'13" |
| 17 | 06'24" | 01:48'37" |
| 18 | 07'06" | 01:55'43" |
| 19 | 06'33" | 02:02'16" |
| 20 | 06'35" | 02:08'51" |
| 21 | 07'29" | 02:16'20" |
| 22 | 06'41" | 02:23'01" |
| 23 | 08'29" | 02:31'30" |
| 24 | 08'04" | 02:39'34" |
| 25 | 08'50" | 02:48'24" |
| 26 | 08'11" | 02:56'35" |
| 27 | 08'01" | 03:04'36" |
| 28 | 09'33" | 03:14'09" |
| 29 | 08'47" | 03:22'56" |
| 30 | 09'34" | 03:32'30" |
| 31 | 09'34" | 03:42'04" |
| 32 | 09'21" | 03:51'25" |
| 33 | 09'39" | 04:01'04" |
| 34 | 10'45" | 04:11'49" |
| 35 | 09'55" | 04:21'44" |
| 36 | 10'14" | 04:31'58" |
| 37 | 10'38" | 04:42'36" |
| 38 | 09'47" | 04:52'23" |
| 39 | 10'27" | 05:02'50" |
| 40 | 10'09" | 05:12'59" |
| 41 | 10'18" | 05:23'17" |
| 42 | 10'04" | 05:33'21" |
| 42.4 | 07'44" | 05:36'17" |
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