26.0 km | 02:49:33 | 06:31/km日期: 2017-10-29 07:10 - 總爬升: 487 m - 平均心率: 139 - 卡路里: 1759 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 56%
Pace: 05'59" / 05'39" / 06'12" / 07'06" / 06'01" / 05'53" / 05'50" / 05'42" / 09'49" / 08'59" / 06'14" / 06'19" / 06'24" / 06'59" / 06'46" / 06'59" / 05'32" / 12'29" / 05'44" / 05'30" / 05'34" / 05'28" / 05'49" / 05'48" / 05'23" / 05'21" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'38") | 1000 / 1000 |
| 2 | | 05'38" (+00'17") | 1000 / 2000 |
| 3 | | 06'12" (+00'51") | 1000 / 3000 |
| 4 | | 07'05" (+01'44") | 1000 / 4000 |
| 5 | | 06'00" (+00'39") | 1000 / 5000 |
| 6 | | 05'52" (+00'31") | 1000 / 6000 |
| 7 | | 05'50" (+00'29") | 1000 / 7000 |
| 8 | | 05'42" (+00'21") | 1000 / 8000 |
| 9 | | 09'48" (+04'27") | 1000 / 9000 |
| 10 | | 08'58" (+03'37") | 1000 / 10000 |
| 11 | | 06'14" (+00'53") | 1000 / 11000 |
| 12 | | 06'19" (+00'58") | 1000 / 12000 |
| 13 | | 06'23" (+01'02") | 1000 / 13000 |
| 14 | | 06'59" (+01'38") | 1000 / 14000 |
| 15 | | 06'45" (+01'24") | 1000 / 15000 |
| 16 | | 06'58" (+01'37") | 1000 / 16000 |
| 17 | | 05'32" (+00'11") | 1000 / 17000 |
| 18 | | 12'29" (+07'08") | 1000 / 18000 |
| 19 | | 05'44" (+00'23") | 1000 / 19000 |
| 20 | | 05'29" (+00'08") | 1000 / 20000 |
| 21 | | 05'34" (+00'13") | 1000 / 21000 |
| 22 | | 05'27" (+00'06") | 1000 / 22000 |
| 23 | | 05'49" (+00'28") | 1000 / 23000 |
| 24 | | 05'48" (+00'27") | 1000 / 24000 |
| 25 | | 05'22" (+00'01") | 1000 / 25000 |
| 26 | | 05'21" | 1000 / 26000 |
| 27 | | 05'02" | 12 / 26012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 : 227.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'39" | 00:11'38" |
| 3 | 06'12" | 00:17'50" |
| 4 | 07'06" | 00:24'56" |
| 5 | 06'01" | 00:30'57" |
| 6 | 05'53" | 00:36'50" |
| 7 | 05'50" | 00:42'40" |
| 8 | 05'42" | 00:48'22" |
| 9 | 09'49" | 00:58'11" |
| 10 | 08'59" | 01:07'10" |
| 11 | 06'14" | 01:13'24" |
| 12 | 06'19" | 01:19'43" |
| 13 | 06'24" | 01:26'07" |
| 14 | 06'59" | 01:33'06" |
| 15 | 06'46" | 01:39'52" |
| 16 | 06'59" | 01:46'51" |
| 17 | 05'32" | 01:52'23" |
| 18 | 12'29" | 02:04'52" |
| 19 | 05'44" | 02:10'36" |
| 20 | 05'30" | 02:16'06" |
| 21 | 05'34" | 02:21'40" |
| 22 | 05'28" | 02:27'08" |
| 23 | 05'49" | 02:32'57" |
| 24 | 05'48" | 02:38'45" |
| 25 | 05'23" | 02:44'08" |
| 26 | 05'21" | 02:49'29" |
| 26.0 | 05'16" | 02:49'33" |
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