9.0 km | 01:00:00 | 06:40/km日期: 2017-10-19 06:15 - 卡路里: 566 Cal - 總步數: 6261 - 平均步頻: 104 - 平均步幅: 143 cm - 溫度: 26°C - 濕度: 83%
Pace: 06'54" / 06'32" / 06'29" / 06'29" / 06'31" / 06'39" / 06'46" / 06'43" / 06'41" / 00'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'53" (+00'31") | 1000 / 1000 | 104 / 138 |
2 | | 06'31" (+00'09") | 1006 / 2006 | 102 / 150 |
3 | | 06'22" | 1006 / 3013 | 102 / 153 |
4 | | 06'30" (+00'08") | 1006 / 4019 | 100 / 152 |
5 | | 06'27" (+00'05") | 1002 / 5022 | 104 / 148 |
6 | | 06'37" (+00'15") | 1003 / 6026 | 107 / 140 |
7 | | 06'41" (+00'19") | 1000 / 7026 | 106 / 140 |
8 | | 06'44" (+00'22") | 1008 / 8034 | 105 / 140 |
9 | | 06'56" (+00'34") | 998 / 9033 | 106 / 135 |
10月累積里程 : 219.11 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'32" | 00:13'26" |
3 | 06'29" | 00:19'55" |
4 | 06'29" | 00:26'24" |
5 | 06'31" | 00:32'55" |
6 | 06'39" | 00:39'34" |
7 | 06'46" | 00:46'20" |
8 | 06'43" | 00:53'03" |
9 | 06'41" | 00:59'44" |
9.0 | -318'-10" | 01:00'05" |