15.1 km | 01:37:51 | 06:28/km日期: 2017-10-05 14:08 - 平均心率: 110 - 卡路里: 952 Cal - 總步數: 10109 - 平均步頻: 103 - 平均步幅: 149 cm - 溫度: 31°C - 濕度: 63%
Pace: 06'20" / 06'16" / 06'15" / 06'22" / 06'25" / 06'27" / 06'21" / 06'14" / 06'15" / 06'10" / 06'43" / 06'37" / 06'30" / 06'42" / 07'18" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'10") | 1000 / 1000 | 102 / 154 |
| 2 | | 06'15" (+00'06") | 1000 / 2001 | 103 / 154 |
| 3 | | 06'14" (+00'05") | 1002 / 3004 | 101 / 158 |
| 4 | | 06'21" (+00'12") | 1002 / 4006 | 102 / 153 |
| 5 | | 06'24" (+00'15") | 1006 / 5013 | 101 / 153 |
| 6 | | 06'22" (+00'13") | 1003 / 6016 | 99 / 157 |
| 7 | | 06'20" (+00'11") | 1000 / 7016 | 101 / 154 |
| 8 | | 06'12" (+00'03") | 1001 / 8018 | 99 / 161 |
| 9 | | 06'17" (+00'08") | 1002 / 9020 | 99 / 160 |
| 10 | | 06'09" | 1002 / 10022 | 100 / 161 |
| 11 | | 06'43" (+00'34") | 1008 / 11031 | 94 / 156 |
| 12 | | 06'33" (+00'24") | 1007 / 12038 | 102 / 148 |
| 13 | | 06'25" (+00'16") | 1008 / 13047 | 103 / 150 |
| 14 | | 06'39" (+00'30") | 1004 / 14052 | 110 / 135 |
| 15 | | 07'21" (+01'12") | 1005 / 15058 | 121 / 112 |
| 16 | | 06'52" (+00'43") | 116 / 15174 | 111 / 130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
10月累積里程 : 219.11 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'16" | 00:12'36" |
| 3 | 06'15" | 00:18'51" |
| 4 | 06'22" | 00:25'13" |
| 5 | 06'25" | 00:31'38" |
| 6 | 06'27" | 00:38'05" |
| 7 | 06'21" | 00:44'26" |
| 8 | 06'14" | 00:50'40" |
| 9 | 06'15" | 00:56'55" |
| 10 | 06'10" | 01:03'05" |
| 11 | 06'43" | 01:09'48" |
| 12 | 06'37" | 01:16'25" |
| 13 | 06'30" | 01:22'55" |
| 14 | 06'42" | 01:29'37" |
| 15 | 07'18" | 01:36'55" |
| 15.1 | 08'26" | 01:37'54" |
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