16.2 km | 02:04:42 | 07:42/km日期: 2017-10-29 10:31 - 平均心率: 159 - 卡路里: 1135 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 65% - PM2.5: 良好(28)
Pace: 07'26" / 07'23" / 07'25" / 07'29" / 08'30" / 07'30" / 07'28" / 07'24" / 08'37" / 07'32" / 07'20" / 08'43" / 07'26" / 07'19" / 07'44" / 07'20" / 12'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+00'23") | 1000 / 1000 |
| 2 | | 07'22" (+00'19") | 1000 / 2000 |
| 3 | | 07'24" (+00'21") | 1000 / 3000 |
| 4 | | 07'29" (+00'26") | 1000 / 4000 |
| 5 | | 08'30" (+01'27") | 1000 / 5000 |
| 6 | | 07'29" (+00'26") | 1000 / 6000 |
| 7 | | 07'28" (+00'25") | 1000 / 7000 |
| 8 | | 07'23" (+00'20") | 1000 / 8000 |
| 9 | | 08'36" (+01'33") | 1000 / 9000 |
| 10 | | 07'31" (+00'28") | 1000 / 10000 |
| 11 | | 07'19" (+00'16") | 1000 / 11000 |
| 12 | | 08'41" (+01'38") | 1000 / 12000 |
| 13 | | 07'27" (+00'24") | 1000 / 13000 |
| 14 | | 07'18" (+00'15") | 1000 / 14000 |
| 15 | | 07'44" (+00'41") | 1000 / 15000 |
| 16 | | 07'03" | 669 / 15669 |
| 17 | | 09'26" (+02'23") | 497 / 16167 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 : 106.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'23" | 00:14'49" |
| 3 | 07'25" | 00:22'14" |
| 4 | 07'29" | 00:29'43" |
| 5 | 08'30" | 00:38'13" |
| 6 | 07'30" | 00:45'43" |
| 7 | 07'28" | 00:53'11" |
| 8 | 07'24" | 01:00'35" |
| 9 | 08'37" | 01:09'12" |
| 10 | 07'32" | 01:16'44" |
| 11 | 07'20" | 01:24'04" |
| 12 | 08'43" | 01:32'47" |
| 13 | 07'26" | 01:40'13" |
| 14 | 07'19" | 01:47'32" |
| 15 | 07'44" | 01:55'16" |
| 16 | 07'20" | 02:02'36" |
| 16.2 | 12'32" | 02:04'42" |
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