15.1 km | 01:14:46 | 04:57/km日期: 2017-10-31 19:09 - 平均心率: 152 - 卡路里: 1588 Cal - 總步數: 11908 - 平均步頻: 159 - 平均步幅: 126 cm - 溫度: 22°C - 濕度: 99% - PM2.5: 良好(27)
Pace: 04'40" / 04'34" / 04'35" / 04'40" / 04'50" / 04'40" / 04'50" / 04'58" / 05'05" / 05'12" / 05'13" / 05'07" / 05'18" / 05'28" / 05'11" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'37" (+00'05") | 1009 / 1009 | 148 / 145 |
| 2 | | 04'32" | 1005 / 2015 | 174 / 125 |
| 3 | | 04'33" (+00'01") | 1004 / 3019 | 181 / 120 |
| 4 | | 04'37" (+00'05") | 1007 / 4027 | 175 / 123 |
| 5 | | 04'48" (+00'16") | 1003 / 5031 | 180 / 114 |
| 6 | | 04'39" (+00'07") | 1000 / 6031 | 178 / 120 |
| 7 | | 04'49" (+00'17") | 1003 / 7034 | 175 / 118 |
| 8 | | 04'57" (+00'25") | 1003 / 8038 | 168 / 119 |
| 9 | | 05'07" (+00'35") | 1002 / 9040 | 173 / 112 |
| 10 | | 05'10" (+00'38") | 1003 / 10044 | 153 / 125 |
| 11 | | 05'10" (+00'38") | 1006 / 11050 | 144 / 133 |
| 12 | | 05'05" (+00'33") | 1003 / 12054 | 139 / 140 |
| 13 | | 05'17" (+00'45") | 1002 / 13056 | 131 / 143 |
| 14 | | 05'24" (+00'52") | 1000 / 14056 | 139 / 132 |
| 15 | | 05'11" (+00'39") | 1008 / 15065 | 133 / 144 |
| 16 | | 04'26" | 82 / 15147 | 174 / 128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 1402~1704 | 65~79% |
| 2:M馬拉松配速區 | 1704~1919 | 79~89% |
| 3:T乳酸耐力區 | 1919~1984 | 89~92% |
| 4:A無氧耐力區 | 1984~2103 | 92~97.5% |
| 5:I最大耗氧區 | 2103~2157 | 97.5~100% |
| 最大心率為2157 點此去設定最大心率 |
10月累積里程 : 293.08 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'34" | 00:09'14" |
| 3 | 04'35" | 00:13'49" |
| 4 | 04'40" | 00:18'29" |
| 5 | 04'50" | 00:23'19" |
| 6 | 04'40" | 00:27'59" |
| 7 | 04'50" | 00:32'49" |
| 8 | 04'58" | 00:37'47" |
| 9 | 05'05" | 00:42'52" |
| 10 | 05'12" | 00:48'04" |
| 11 | 05'13" | 00:53'17" |
| 12 | 05'07" | 00:58'24" |
| 13 | 05'18" | 01:03'42" |
| 14 | 05'28" | 01:09'10" |
| 15 | 05'11" | 01:14'21" |
| 15.1 | 05'03" | 01:14'46" |
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