10.6 km | 01:03:57 | 06:02/km日期: 2017-11-02 17:49 - 卡路里: 897 Cal - 溫度: 25°C - 濕度: 62% - PM2.5: 良好(27)
Pace: 05'57" / 05'52" / 05'32" / 05'48" / 05'51" / 06'03" / 06'16" / 06'16" / 06'16" / 06'10" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'24") | 1000 / 1000 |
2 | | 05'52" (+00'20") | 1000 / 2000 |
3 | | 05'32" | 1000 / 3000 |
4 | | 05'47" (+00'15") | 1000 / 4000 |
5 | | 05'50" (+00'18") | 1000 / 5000 |
6 | | 06'03" (+00'31") | 1000 / 6000 |
7 | | 06'16" (+00'44") | 1000 / 7000 |
8 | | 06'15" (+00'43") | 1000 / 8000 |
9 | | 06'15" (+00'43") | 1000 / 9000 |
10 | | 06'10" (+00'38") | 1000 / 10000 |
11 | | 06'34" (+01'02") | 599 / 10599 |
11月累積里程 :
306.29 km ascis cumulus 18 累積 :
725.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'52" | 00:11'49" |
3 | 05'32" | 00:17'21" |
4 | 05'48" | 00:23'09" |
5 | 05'51" | 00:29'00" |
6 | 06'03" | 00:35'03" |
7 | 06'16" | 00:41'19" |
8 | 06'16" | 00:47'35" |
9 | 06'16" | 00:53'51" |
10 | 06'10" | 01:00'01" |
10.6 | 06'35" | 01:03'58" |