39.6 km | 05:44:33 | 08:42/km日期: 2017-11-04 07:03 - 總爬升: 1422 m - 卡路里: 2850 Cal - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 09'18" / 07'16" / 07'24" / 08'05" / 09'12" / 08'42" / 08'22" / 08'37" / 07'46" / 07'38" / 13'22" / 06'23" / 07'14" / 08'59" / 08'54" / 11'32" / 18'34" / 06'51" / 04'48" / 02'51" / 05'54" / 05'48" / 04'28" / 12'36" / 05'35" / 04'48" / 07'32" / 07'41" / 10'36" / 07'53" / 06'36" / 10'07" / 09'37" / 07'52" / 04'53" / 04'30" / 05'06" / 14'14" / 00'08" / 08'15" / 06'57" / 16'49" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'48" (+09'17") | 490 / 490 |
| 2 | | 07'43" (+06'12") | 502 / 993 |
| 3 | | 07'21" (+05'50") | 512 / 1505 |
| 4 | | 07'10" (+05'39") | 490 / 1995 |
| 5 | | 07'27" (+05'56") | 504 / 2500 |
| 6 | | 07'27" (+05'56") | 500 / 3001 |
| 7 | | 07'46" (+06'15") | 512 / 3513 |
| 8 | | 08'21" (+06'50") | 490 / 4003 |
| 9 | | 07'59" (+06'28") | 513 / 4516 |
| 10 | | 10'22" (+08'51") | 499 / 5016 |
| 11 | | 09'22" (+07'51") | 494 / 5511 |
| 12 | | 08'10" (+06'39") | 505 / 6016 |
| 13 | | 08'34" (+07'03") | 495 / 6511 |
| 14 | | 07'54" (+06'23") | 501 / 7013 |
| 15 | | 09'17" (+07'46") | 509 / 7523 |
| 16 | | 07'53" (+06'22") | 502 / 8026 |
| 17 | | 07'44" (+06'13") | 493 / 8519 |
| 18 | | 07'49" (+06'18") | 509 / 9028 |
| 19 | | 08'07" (+06'36") | 498 / 9527 |
| 20 | | 06'52" (+05'21") | 514 / 10041 |
| 21 | | 14'59" (+13'28") | 502 / 10544 |
| 22 | | 10'25" (+08'54") | 552 / 11097 |
| 23 | | 07'24" (+05'53") | 483 / 11581 |
| 24 | | 04'21" (+02'50") | 641 / 12222 |
| 25 | | 08'46" (+07'15") | 488 / 12710 |
| 26 | | 09'35" (+08'04") | 507 / 13218 |
| 27 | | 08'33" (+07'02") | 529 / 13748 |
| 28 | | 08'47" (+07'16") | 501 / 14250 |
| 29 | | 09'05" (+07'34") | 515 / 14765 |
| 30 | | 09'44" (+08'13") | 502 / 15268 |
| 31 | | 12'01" (+10'30") | 497 / 15765 |
| 32 | | 12'58" (+11'27") | 502 / 16268 |
| 33 | | 17'16" (+15'45") | 496 / 16764 |
| 34 | | 09'56" (+08'25") | 649 / 17414 |
| 35 | | 09'59" (+08'28") | 685 / 18099 |
| 36 | | 05'13" (+03'42") | 869 / 18969 |
| 37 | | 07'09" (+05'38") | 16 / 18985 |
| 38 | | 06'20" (+04'49") | 286 / 19272 |
| 39 | | 02'08" (+00'37") | 1005 / 20277 |
| 40 | | 05'19" (+03'48") | 922 / 21200 |
| 41 | | 09'37" (+08'06") | 141 / 21342 |
| 42 | | 06'49" (+05'18") | 617 / 21959 |
| 43 | | 04'45" (+03'14") | 781 / 22741 |
| 44 | | 09'10" (+07'39") | 1479 / 24220 |
| 45 | | 23'31" (+22'00") | 14 / 24235 |
| 46 | | 05'00" (+03'29") | 46 / 24281 |
| 47 | | 05'33" (+04'02") | 577 / 24859 |
| 48 | | 04'40" (+03'09") | 733 / 25593 |
| 49 | | 07'10" (+05'39") | 566 / 26159 |
| 50 | | 08'15" (+06'44") | 597 / 26756 |
| 51 | | 07'58" (+06'27") | 424 / 27181 |
| 52 | | 07'55" (+06'24") | 526 / 27707 |
| 53 | | 07'55" (+06'24") | 555 / 28262 |
| 54 | | 11'25" (+09'54") | 495 / 28758 |
| 55 | | 08'46" (+07'15") | 503 / 29261 |
| 56 | | 08'07" (+06'36") | 555 / 29817 |
| 57 | | 07'10" (+05'39") | 1097 / 30914 |
| 58 | | 09'43" (+08'12") | 226 / 31140 |
| 59 | | 09'44" (+08'13") | 530 / 31671 |
| 60 | | 08'21" (+06'50") | 472 / 32143 |
| 61 | | 09'22" (+07'51") | 501 / 32645 |
| 62 | | 09'38" (+08'07") | 502 / 33148 |
| 63 | | 08'39" (+07'08") | 510 / 33658 |
| 64 | | 04'31" (+03'00") | 649 / 34307 |
| 65 | | 06'07" (+04'36") | 704 / 35012 |
| 66 | | 04'12" (+02'41") | 917 / 35930 |
| 67 | | 08'50" (+07'19") | 496 / 36426 |
| 68 | | 02'26" (+00'55") | 961 / 37388 |
| 69 | | 08'21" (+06'50") | 1584 / 38972 |
| 70 | | 02'49" (+01'18") | 17 / 38989 |
| 71 | | 04'11" (+02'40") | 19 / 39009 |
| 72 | | 10'16" (+08'45") | 471 / 39481 |
| 73 | | 07'06" (+05'35") | 768 / 40249 |
| 74 | | 07'15" (+05'44") | 659 / 40908 |
| 75 | | 03'03" (+01'32") | 598 / 41507 |
| 76 | | 12'46" (+11'15") | 1180 / 42688 |
| 77 | | 01'31" | 21 / 42710 |
| 78 | | 02'19" (+00'48") | 42 / 42753 |
11月累積里程 :
139.49 km 
K-only 43 累積 :
1569.1 kmAndroid - HTC HTC_A9u 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'18" | 00:09'18" |
| 2 | 07'16" | 00:16'34" |
| 3 | 07'24" | 00:23'58" |
| 4 | 08'05" | 00:32'03" |
| 5 | 09'12" | 00:41'15" |
| 6 | 08'42" | 00:49'57" |
| 7 | 08'22" | 00:58'19" |
| 8 | 08'37" | 01:06'56" |
| 9 | 07'46" | 01:14'42" |
| 10 | 07'38" | 01:22'20" |
| 11 | 13'22" | 01:35'42" |
| 12 | 06'23" | 01:42'05" |
| 13 | 07'14" | 01:49'19" |
| 14 | 08'59" | 01:58'18" |
| 15 | 08'54" | 02:07'12" |
| 16 | 11'32" | 02:18'44" |
| 17 | 18'34" | 02:37'18" |
| 18 | 06'51" | 02:44'09" |
| 19 | 04'48" | 02:48'57" |
| 20 | 02'51" | 02:51'48" |
| 21 | 05'54" | 02:57'42" |
| 22 | 05'48" | 03:03'30" |
| 23 | 04'28" | 03:07'58" |
| 24 | 12'36" | 03:20'34" |
| 25 | 05'35" | 03:26'09" |
| 26 | 04'48" | 03:30'57" |
| 27 | 07'32" | 03:38'29" |
| 28 | 07'41" | 03:46'10" |
| 29 | 10'36" | 03:56'46" |
| 30 | 07'53" | 04:04'39" |
| 31 | 06'36" | 04:11'15" |
| 32 | 10'07" | 04:21'22" |
| 33 | 09'37" | 04:30'59" |
| 34 | 07'52" | 04:38'51" |
| 35 | 04'53" | 04:43'44" |
| 36 | 04'30" | 04:48'14" |
| 37 | 05'06" | 04:53'20" |
| 38 | 14'14" | 05:07'34" |
| 39 | 00'08" | 05:07'42" |
| 40 | 08'15" | 05:15'57" |
| 41 | 06'57" | 05:22'54" |
| 42 | 16'49" | 05:39'43" |
| 39.6 | -2'00" | 05:44'33" |
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