16.1 km | 01:48:02 | 06:43/km日期: 2017-11-02 19:38 - 平均心率: 148 - 卡路里: 1222 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 06'28" / 06'30" / 06'26" / 06'49" / 06'43" / 06'36" / 06'25" / 06'38" / 06'38" / 08'17" / 06'17" / 06'34" / 06'34" / 06'17" / 06'58" / 07'16" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'12") | 1000 / 1000 |
| 2 | | 06'29" (+00'13") | 1000 / 2000 |
| 3 | | 06'26" (+00'10") | 1000 / 3000 |
| 4 | | 06'48" (+00'32") | 1000 / 4000 |
| 5 | | 06'42" (+00'26") | 1000 / 5000 |
| 6 | | 06'35" (+00'19") | 1000 / 6000 |
| 7 | | 06'25" (+00'09") | 1000 / 7000 |
| 8 | | 06'37" (+00'21") | 1000 / 8000 |
| 9 | | 06'38" (+00'22") | 1000 / 9000 |
| 10 | | 08'16" (+02'00") | 1000 / 10000 |
| 11 | | 06'16" | 1000 / 11000 |
| 12 | | 06'33" (+00'17") | 1000 / 12000 |
| 13 | | 06'33" (+00'17") | 1000 / 13000 |
| 14 | | 06'17" (+00'01") | 1000 / 14000 |
| 15 | | 06'58" (+00'42") | 1000 / 15000 |
| 16 | | 07'15" (+00'59") | 1000 / 16000 |
| 17 | | 07'43" (+01'27") | 76 / 16076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
11月累積里程 : 140.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'30" | 00:12'58" |
| 3 | 06'26" | 00:19'24" |
| 4 | 06'49" | 00:26'13" |
| 5 | 06'43" | 00:32'56" |
| 6 | 06'36" | 00:39'32" |
| 7 | 06'25" | 00:45'57" |
| 8 | 06'38" | 00:52'35" |
| 9 | 06'38" | 00:59'13" |
| 10 | 08'17" | 01:07'30" |
| 11 | 06'17" | 01:13'47" |
| 12 | 06'34" | 01:20'21" |
| 13 | 06'34" | 01:26'55" |
| 14 | 06'17" | 01:33'12" |
| 15 | 06'58" | 01:40'10" |
| 16 | 07'16" | 01:47'26" |
| 16.1 | 07'51" | 01:48'02" |
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