5.1 km | 00:26:13 | 05:06/km日期: 2013-12-10 08:00 - 卡路里: 444 Cal - 溫度: 15°C - 濕度: 83%
Pace: 05'04" / 04'59" / 05'07" / 05'12" / 05'04" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'03") | 1009 / 1009 |
| 2 | | 04'59" | 999 / 2009 |
| 3 | | 05'06" (+00'07") | 1009 / 3018 |
| 4 | | 05'12" (+00'13") | 999 / 4018 |
| 5 | | 05'04" (+00'05") | 1008 / 5027 |
| 6 | | 05'04" (+00'05") | 131 / 5158 |
12月累積里程 : 105.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'59" | 00:10'03" |
| 3 | 05'07" | 00:15'10" |
| 4 | 05'12" | 00:20'22" |
| 5 | 05'04" | 00:25'26" |
| 5.1 | 06'16" | 00:26'13" |
留言 
