| 01:05:46 | 05:52/km日期: 2017-11-05 05:46 - 地點: 下營區 - 天氣: 涼爽 - 卡路里: 649 Cal - 總步數: 12238 - 平均步頻: 186 - 平均步幅: 91 cm - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 05'27" / 05'41" / 06'00" / 06'00" / 06'03" / 06'22" / 05'59" / 05'39" / 05'46" / 05'27" / 05'37" / 08'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" | 1003 / 1003 | 184 / 99 |
| 2 | | 05'40" (+00'15") | 1001 / 2005 | 185 / 95 |
| 3 | | 05'59" (+00'34") | 1000 / 3006 | 186 / 89 |
| 4 | | 06'03" (+00'38") | 998 / 4004 | 185 / 88 |
| 5 | | 06'01" (+00'36") | 995 / 5000 | 182 / 90 |
| 6 | | 06'21" (+00'56") | 1000 / 6000 | 182 / 86 |
| 7 | | 05'59" (+00'34") | 999 / 6999 | 186 / 89 |
| 8 | | 05'41" (+00'16") | 1001 / 8001 | 187 / 93 |
| 9 | | 05'43" (+00'18") | 999 / 9000 | 188 / 92 |
| 10 | | 05'28" (+00'03") | 1004 / 10005 | 191 / 95 |
| 11 | | 05'37" (+00'12") | 997 / 11002 | 189 / 93 |
11月累積里程 : 202.41 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'41" | 00:11'08" |
| 3 | 06'00" | 00:17'08" |
| 4 | 06'00" | 00:23'08" |
| 5 | 06'03" | 00:29'11" |
| 6 | 06'22" | 00:35'33" |
| 7 | 05'59" | 00:41'32" |
| 8 | 05'39" | 00:47'11" |
| 9 | 05'46" | 00:52'57" |
| 10 | 05'27" | 00:58'24" |
| 11 | 05'37" | 01:04'01" |
| 11.2 | 08'35" | 01:05'46" |
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