27.7 km | 05:40:35 | 12:18/km日期: 2017-11-04 08:28 - 平均心率: 122 - 卡路里: 2231 Cal - 平均步頻: 118 - 溫度: 24°C - 濕度: 59%
Pace: 14'54" / 12'28" / 10'59" / 16'00" / 19'11" / 09'36" / 08'45" / 08'43" / 10'14" / 16'19" / 08'49" / 10'49" / 14'00" / 13'19" / 13'12" / 07'33" / 16'33" / 10'44" / 11'57" / 13'14" / 14'36" / 12'17" / 11'02" / 11'29" / 11'31" / 11'21" / 13'03" / 11'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'00" (+06'26") | 1609 / 1609 |
| 2 | | 12'14" (+04'40") | 1609 / 3218 |
| 3 | | 18'17" (+10'43") | 1609 / 4828 |
| 4 | | 09'02" (+01'28") | 1609 / 6437 |
| 5 | | 09'12" (+01'38") | 1609 / 8046 |
| 6 | | 12'19" (+04'45") | 1609 / 9656 |
| 7 | | 11'06" (+03'32") | 1609 / 11265 |
| 8 | | 12'45" (+05'11") | 1609 / 12874 |
| 9 | | 15'07" (+07'33") | 1609 / 14484 |
| 10 | | 07'34" | 1609 / 16093 |
| 11 | | 14'16" (+06'42") | 1609 / 17702 |
| 12 | | 12'09" (+04'35") | 1609 / 19312 |
| 13 | | 14'08" (+06'34") | 1609 / 20921 |
| 14 | | 11'31" (+03'57") | 1609 / 22530 |
| 15 | | 11'29" (+03'55") | 1609 / 24140 |
| 16 | | 11'35" (+04'01") | 1609 / 25749 |
| 17 | | 12'28" (+04'54") | 1609 / 27358 |
| 18 | | 11'16" (+03'42") | 324 / 27682 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
11月累積里程 : 269.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'54" | 00:14'54" |
| 2 | 12'28" | 00:27'22" |
| 3 | 10'59" | 00:38'21" |
| 4 | 16'00" | 00:54'21" |
| 5 | 19'11" | 01:13'32" |
| 6 | 09'36" | 01:23'08" |
| 7 | 08'45" | 01:31'53" |
| 8 | 08'43" | 01:40'36" |
| 9 | 10'14" | 01:50'50" |
| 10 | 16'19" | 02:07'09" |
| 11 | 08'49" | 02:15'58" |
| 12 | 10'49" | 02:26'47" |
| 13 | 14'00" | 02:40'47" |
| 14 | 13'19" | 02:54'06" |
| 15 | 13'12" | 03:07'18" |
| 16 | 07'33" | 03:14'51" |
| 17 | 16'33" | 03:31'24" |
| 18 | 10'44" | 03:42'08" |
| 19 | 11'57" | 03:54'05" |
| 20 | 13'14" | 04:07'19" |
| 21 | 14'36" | 04:21'55" |
| 22 | 12'17" | 04:34'12" |
| 23 | 11'02" | 04:45'14" |
| 24 | 11'29" | 04:56'43" |
| 25 | 11'31" | 05:08'14" |
| 26 | 11'21" | 05:19'35" |
| 27 | 13'03" | 05:32'38" |
| 27.7 | 11'37" | 05:40'34" |
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