10.1 km | 01:08:30 | 06:48/km日期: 2017-11-07 23:10 - 卡路里: 927 Cal - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(30)
Pace: 07'26" / 07'08" / 06'52" / 06'51" / 06'39" / 07'00" / 06'26" / 06'37" / 06'27" / 06'18" / 12'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+01'06") | 999 / 999 |
2 | | 07'07" (+00'49") | 1009 / 2008 |
3 | | 06'51" (+00'33") | 1014 / 3023 |
4 | | 06'50" (+00'32") | 1001 / 4025 |
5 | | 06'41" (+00'23") | 1004 / 5029 |
6 | | 06'57" (+00'39") | 1008 / 6038 |
7 | | 06'27" (+00'09") | 999 / 7038 |
8 | | 06'37" (+00'19") | 1012 / 8051 |
9 | | 06'24" (+00'06") | 1006 / 9057 |
10 | | 06'18" | 1009 / 10066 |
11月累積里程 :
111.23 km ASICS 亞瑟士 GEL-NIMBUS 19 累積 :
1146.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 07'08" | 00:14'34" |
3 | 06'52" | 00:21'26" |
4 | 06'51" | 00:28'17" |
5 | 06'39" | 00:34'56" |
6 | 07'00" | 00:41'56" |
7 | 06'26" | 00:48'22" |
8 | 06'37" | 00:54'59" |
9 | 06'27" | 01:01'26" |
10 | 06'18" | 01:07'44" |
10.1 | 12'34" | 01:08'30" |