12.0 km | 00:51:32 | 04:17/km日期: 2017-11-09 18:24 - 卡路里: 627 Cal - 總步數: 9212 - 平均步頻: 178 - 平均步幅: 130 cm - 溫度: 26°C - 濕度: 74% - PM2.5: 普通(39)
Pace: 04'38" / 04'32" / 04'28" / 04'28" / 04'23" / 04'20" / 04'14" / 04'21" / 04'09" / 04'08" / 04'04" / 03'43" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'35" (+00'53") | 1008 / 1008 | 177 / 122 |
| 2 | | 04'31" (+00'49") | 1002 / 2011 | 177 / 124 |
| 3 | | 04'28" (+00'46") | 1009 / 3020 | 178 / 125 |
| 4 | | 04'25" (+00'43") | 1010 / 4031 | 176 / 127 |
| 5 | | 04'18" (+00'36") | 1004 / 5035 | 178 / 130 |
| 6 | | 04'20" (+00'38") | 1014 / 6050 | 179 / 128 |
| 7 | | 04'10" (+00'28") | 1010 / 7061 | 179 / 133 |
| 8 | | 04'17" (+00'35") | 1001 / 8063 | 174 / 133 |
| 9 | | 04'08" (+00'26") | 1003 / 9066 | 180 / 133 |
| 10 | | 04'07" (+00'25") | 1001 / 10068 | 180 / 134 |
| 11 | | 04'04" (+00'22") | 1000 / 11068 | 180 / 136 |
| 12 | | 03'42" | 1003 / 12072 | 182 / 147 |
11月累積里程 : 152.66 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'32" | 00:09'10" |
| 3 | 04'28" | 00:13'38" |
| 4 | 04'28" | 00:18'06" |
| 5 | 04'23" | 00:22'29" |
| 6 | 04'20" | 00:26'49" |
| 7 | 04'14" | 00:31'03" |
| 8 | 04'21" | 00:35'24" |
| 9 | 04'09" | 00:39'33" |
| 10 | 04'08" | 00:43'41" |
| 11 | 04'04" | 00:47'45" |
| 12 | 03'43" | 00:51'28" |
| 12.0 | 05'20" | 00:51'32" |
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