8.5 km | 00:54:35 | 06:24/km日期: 2017-11-06 19:10 - 卡路里: 576 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(15)
Pace: 06'24" / 07'05" / 07'08" / 06'56" / 06'37" / 05'25" / 07'05" / 05'04" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'20") | 1000 / 1000 |
| 2 | | 07'04" (+02'00") | 1000 / 2000 |
| 3 | | 07'08" (+02'04") | 1000 / 3000 |
| 4 | | 06'55" (+01'51") | 1000 / 4000 |
| 5 | | 06'36" (+01'32") | 1000 / 5000 |
| 6 | | 05'25" (+00'21") | 1000 / 6000 |
| 7 | | 07'05" (+02'01") | 1000 / 7000 |
| 8 | | 05'04" | 1000 / 8000 |
| 9 | | 05'37" (+00'33") | 509 / 8509 |
11月累積里程 : 189.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 07'05" | 00:13'29" |
| 3 | 07'08" | 00:20'37" |
| 4 | 06'56" | 00:27'33" |
| 5 | 06'37" | 00:34'10" |
| 6 | 05'25" | 00:39'35" |
| 7 | 07'05" | 00:46'40" |
| 8 | 05'04" | 00:51'44" |
| 8.5 | 05'37" | 00:54'36" |
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