10.0 km | 01:18:27 | 07:50/km日期: 2017-11-07 20:48 - 卡路里: 541 Cal - 溫度: 26°C - 濕度: 76% - PM2.5: 普通(51)
Pace: 07'02" / 07'02" / 08'45" / 07'00" / 07'25" / 08'23" / 08'35" / 08'50" / 07'46" / 07'19" / 38'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'04") | 1000 / 1000 |
| 2 | | 07'02" (+00'03") | 1000 / 2000 |
| 3 | | 08'47" (+01'48") | 1000 / 3000 |
| 4 | | 06'59" | 1000 / 4000 |
| 5 | | 07'26" (+00'27") | 1000 / 5000 |
| 6 | | 08'24" (+01'25") | 1000 / 6000 |
| 7 | | 08'36" (+01'37") | 1000 / 7000 |
| 8 | | 08'49" (+01'50") | 1000 / 8000 |
| 9 | | 07'45" (+00'46") | 1000 / 9000 |
| 10 | | 07'24" (+00'25") | 1000 / 10000 |
| 11 | | 18'48" (+11'49") | 10 / 10010 |
11月累積里程 : 62.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'02" | 00:14'04" |
| 3 | 08'45" | 00:22'49" |
| 4 | 07'00" | 00:29'49" |
| 5 | 07'25" | 00:37'14" |
| 6 | 08'23" | 00:45'37" |
| 7 | 08'35" | 00:54'12" |
| 8 | 08'50" | 01:03'02" |
| 9 | 07'46" | 01:10'48" |
| 10 | 07'19" | 01:18'07" |
| 10.0 | 36'03" | 01:18'30" |
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