13.1 km | 01:24:48 | 06:28/km日期: 2017-11-05 15:19 - 卡路里: 708 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 92% - PM2.5: 良好(8)
Pace: 06'09" / 06'37" / 06'32" / 06'29" / 06'35" / 06'42" / 06'22" / 06'22" / 06'28" / 06'27" / 06'27" / 06'29" / 06'27" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" | 1000 / 1000 |
2 | | 06'37" (+00'28") | 1000 / 2000 |
3 | | 06'31" (+00'22") | 1000 / 3000 |
4 | | 06'29" (+00'20") | 1000 / 4000 |
5 | | 06'35" (+00'26") | 1000 / 5000 |
6 | | 06'41" (+00'32") | 1000 / 6000 |
7 | | 06'21" (+00'12") | 1000 / 7000 |
8 | | 06'21" (+00'12") | 1000 / 8000 |
9 | | 06'28" (+00'19") | 1000 / 9000 |
10 | | 06'26" (+00'17") | 1000 / 10000 |
11 | | 06'27" (+00'18") | 1000 / 11000 |
12 | | 06'28" (+00'19") | 1000 / 12000 |
13 | | 06'27" (+00'18") | 1000 / 13000 |
14 | | 06'29" (+00'20") | 110 / 13110 |
11月累積里程 :
82.16 km MIZUNO Wave Rider 18 4E(紅色) 累積 :
2260.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'37" | 00:12'46" |
3 | 06'32" | 00:19'18" |
4 | 06'29" | 00:25'47" |
5 | 06'35" | 00:32'22" |
6 | 06'42" | 00:39'04" |
7 | 06'22" | 00:45'26" |
8 | 06'22" | 00:51'48" |
9 | 06'28" | 00:58'16" |
10 | 06'27" | 01:04'43" |
11 | 06'27" | 01:11'10" |
12 | 06'29" | 01:17'39" |
13 | 06'27" | 01:24'06" |
13.1 | 06'28" | 01:24'49" |