13.7 km | 01:39:52 | 07:16/km日期: 2017-11-05 08:51 - 總爬升: 163 m - 平均心率: 97 - 卡路里: 865 Cal - 總步數: 16756 - 平均步頻: 167 - 平均步幅: 82 cm - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 06'34" / 06'49" / 06'50" / 08'05" / 06'15" / 09'26" / 07'29" / 07'47" / 08'33" / 06'51" / 06'49" / 06'30" / 06'50" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+00'18") | 1009 / 1009 | 167 / 90 |
| 2 | | 06'43" (+00'26") | 1004 / 2013 | 164 / 90 |
| 3 | | 06'50" (+00'33") | 1000 / 3013 | 165 / 88 |
| 4 | | 08'05" (+01'48") | 1009 / 4023 | 167 / 73 |
| 5 | | 06'17" | 1008 / 5031 | 167 / 94 |
| 6 | | 09'19" (+03'02") | 1002 / 6034 | 168 / 63 |
| 7 | | 07'27" (+01'10") | 1001 / 7035 | 166 / 80 |
| 8 | | 07'48" (+01'31") | 1006 / 8042 | 165 / 77 |
| 9 | | 08'27" (+02'10") | 1000 / 9042 | 167 / 70 |
| 10 | | 06'48" (+00'31") | 1003 / 10045 | 167 / 87 |
| 11 | | 06'51" (+00'34") | 1001 / 11047 | 171 / 85 |
| 12 | | 06'31" (+00'14") | 1002 / 12050 | 170 / 89 |
| 13 | | 06'46" (+00'29") | 1009 / 13060 | 170 / 86 |
| 14 | | 06'34" (+00'17") | 742 / 13802 | 170 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
35.15 km 
UNDERARMOUR Slingflex 累積 :
1129.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'49" | 00:13'23" |
| 3 | 06'50" | 00:20'13" |
| 4 | 08'05" | 00:28'18" |
| 5 | 06'15" | 00:34'33" |
| 6 | 09'26" | 00:43'59" |
| 7 | 07'29" | 00:51'28" |
| 8 | 07'47" | 00:59'15" |
| 9 | 08'33" | 01:07'48" |
| 10 | 06'51" | 01:14'39" |
| 11 | 06'49" | 01:21'28" |
| 12 | 06'30" | 01:27'58" |
| 13 | 06'50" | 01:34'48" |
| 13.7 | 06'49" | 01:39'52" |
展開計圈分析
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