8.0 km | 00:47:12 | 05:53/km日期: 2017-11-08 19:20 - 總爬升: 106 m - 卡路里: 568 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 06'17" / 05'45" / 05'42" / 05'44" / 05'50" / 05'59" / 05'44" / 05'33" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'18") | 1000 / 1000 |
2 | | 05'45" (+00'13") | 1000 / 2000 |
3 | | 05'41" (+00'09") | 1000 / 3000 |
4 | | 05'43" (+00'11") | 1000 / 4000 |
5 | | 05'50" (+00'18") | 1000 / 5000 |
6 | | 05'59" (+00'27") | 1000 / 6000 |
7 | | 05'43" (+00'11") | 1000 / 7000 |
8 | | 05'32" | 1000 / 8000 |
9 | | 05'10" | 15 / 8015 |
11月累積里程 :
158.99 km 亞瑟士 虎走 紅 累積 :
3528.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'45" | 00:12'02" |
3 | 05'42" | 00:17'44" |
4 | 05'44" | 00:23'28" |
5 | 05'50" | 00:29'18" |
6 | 05'59" | 00:35'17" |
7 | 05'44" | 00:41'01" |
8 | 05'33" | 00:46'34" |
8.0 | 05'18" | 00:46'39" |