6.0 km | 00:32:37 | 05:25/km日期: 2017-11-09 20:22 - 卡路里: 540 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(22)
Pace: 04'38" / 06'09" / 06'41" / 05'51" / 05'41" / 05'43" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" | 1000 / 1000 |
| 2 | | 05'03" (+00'25") | 1000 / 2000 |
| 3 | | 05'39" (+01'01") | 1000 / 3000 |
| 4 | | 05'50" (+01'12") | 1000 / 4000 |
| 5 | | 05'41" (+01'03") | 1000 / 5000 |
| 6 | | 05'42" (+01'04") | 1000 / 6000 |
| 7 | | 04'00" | 9 / 6009 |
11月累積里程 : 108.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 06'09" | 00:10'47" |
| 3 | 06'41" | 00:17'28" |
| 4 | 05'51" | 00:23'19" |
| 5 | 05'41" | 00:29'00" |
| 6 | 05'43" | 00:34'43" |
| 6.0 | 03'25" | 00:34'45" |
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