15.1 km | 01:33:12 | 06:10/km日期: 2017-11-11 05:28 - 平均心率: 128 - 卡路里: 926 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(3)
Pace: 06'51" / 06'34" / 06'28" / 06'12" / 06'13" / 06'13" / 06'07" / 05'54" / 06'04" / 06'03" / 06'02" / 06'02" / 05'58" / 05'55" / 06'00" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'57") | 1000 / 1000 |
| 2 | | 06'34" (+00'40") | 1000 / 2000 |
| 3 | | 06'27" (+00'33") | 1000 / 3000 |
| 4 | | 06'12" (+00'18") | 1000 / 4000 |
| 5 | | 06'12" (+00'18") | 1000 / 5000 |
| 6 | | 06'12" (+00'18") | 1000 / 6000 |
| 7 | | 06'06" (+00'12") | 1000 / 7000 |
| 8 | | 05'54" | 1000 / 8000 |
| 9 | | 06'04" (+00'10") | 1000 / 9000 |
| 10 | | 06'02" (+00'08") | 1000 / 10000 |
| 11 | | 06'02" (+00'08") | 1000 / 11000 |
| 12 | | 06'02" (+00'08") | 1000 / 12000 |
| 13 | | 05'57" (+00'03") | 1000 / 13000 |
| 14 | | 05'55" (+00'01") | 1000 / 14000 |
| 15 | | 05'59" (+00'05") | 1000 / 15000 |
| 16 | | 05'50" | 102 / 15102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
200.80 km 
ASICS kayano22 累積 :
1318.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'34" | 00:13'25" |
| 3 | 06'28" | 00:19'53" |
| 4 | 06'12" | 00:26'05" |
| 5 | 06'13" | 00:32'18" |
| 6 | 06'13" | 00:38'31" |
| 7 | 06'07" | 00:44'38" |
| 8 | 05'54" | 00:50'32" |
| 9 | 06'04" | 00:56'36" |
| 10 | 06'03" | 01:02'39" |
| 11 | 06'02" | 01:08'41" |
| 12 | 06'02" | 01:14'43" |
| 13 | 05'58" | 01:20'41" |
| 14 | 05'55" | 01:26'36" |
| 15 | 06'00" | 01:32'36" |
| 15.1 | 05'50" | 01:33'12" |
展開計圈分析
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