10.1 km | 00:56:34 | 05:37/km日期: 2017-11-13 12:00 - 總爬升: 316 m - 卡路里: 531 Cal - 總步數: 10312 - 平均步頻: 182 - 平均步幅: 97 cm - 溫度: 24°C - 濕度: 57% - PM2.5: 良好(19)
Pace: 01'42" / 03'19" / 05'48" / 06'04" / 05'55" / 06'15" / 05'48" / 05'21" / 05'26" / 05'51" / 84'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'07" | 1008 / 1008 | 172 / 185 |
| 2 | | 05'57" (+02'50") | 1005 / 2013 | 181 / 92 |
| 3 | | 05'45" (+02'38") | 1000 / 3013 | 182 / 95 |
| 4 | | 05'43" (+02'36") | 1008 / 4022 | 184 / 94 |
| 5 | | 06'07" (+03'00") | 1004 / 5027 | 183 / 89 |
| 6 | | 05'47" (+02'40") | 1004 / 6032 | 181 / 95 |
| 7 | | 05'30" (+02'23") | 1000 / 7032 | 183 / 98 |
| 8 | | 05'28" (+02'21") | 1000 / 8033 | 184 / 98 |
| 9 | | 05'32" (+02'25") | 1000 / 9033 | 185 / 97 |
| 10 | | 06'51" (+03'44") | 1008 / 10041 | 181 / 80 |
| 11 | | 08'39" (+05'32") | 55 / 10097 | 161 / 71 |
11月累積里程 : 600.36 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'42" | 00:01'42" |
| 2 | 03'19" | 00:05'01" |
| 3 | 05'48" | 00:10'49" |
| 4 | 06'04" | 00:16'53" |
| 5 | 05'55" | 00:22'48" |
| 6 | 06'15" | 00:29'03" |
| 7 | 05'48" | 00:34'51" |
| 8 | 05'21" | 00:40'12" |
| 9 | 05'26" | 00:45'38" |
| 10 | 05'51" | 00:51'29" |
| 10.1 | 91'05" | 00:56'34" |
展開計圈分析
留言 
