|  全馬 | 05:12:03 | 07:23/km | 第2馬| 官方成績 | | 日期 | 2017-11-04 | | 成績 | 05:12:03 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:23/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'07" (+13'15") | 01:05'17" (+23'09") | | 00:33'10" (+14'18") | | 00:36'14" (+17'22") | 01:00'56" (+18'48") | | 00:24'42" (+05'50") | | 00:18'52" | 00:42'08" | | 00:23'16" (+04'24") | | 00:31'34" (+12'42") | 00:59'03" (+16'55") | | 00:27'29" (+08'37") | |
日期: 2017-11-04 07:01 - 總爬升: 4691 m - 平均心率: 149 - 卡路里: 2879 Cal - 總步數: 41121 - 平均步頻: 131 - 平均步幅: 114 cm - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(13) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'57" (+04'10") | 1000 / 1000 | 160 / 89 | | 2 | | 05'53" (+03'06") | 1002 / 2002 | 162 / 104 | | 3 | | 05'57" (+03'10") | 1007 / 3010 | 163 / 103 | | 4 | | 06'09" (+03'22") | 1008 / 4018 | 162 / 99 | | 5 | | 07'03" (+04'16") | 1004 / 5022 | 149 / 94 |
| 6 | | 06'35" (+03'48") | 1006 / 6029 | 164 / 92 | | 7 | | 06'15" (+03'28") | 1008 / 7037 | 165 / 96 | | 8 | | 06'47" (+04'00") | 1000 / 8037 | 155 / 94 | | 9 | | 06'34" (+03'47") | 1007 / 9045 | 163 / 92 | | 10 | | 06'55" (+04'08") | 1010 / 10056 | 162 / 88 | | 11 | | 07'43" (+04'56") | 1009 / 11065 | 139 / 92 | | 12 | | 06'27" (+03'40") | 1009 / 12075 | 154 / 99 | | 13 | | 07'01" (+04'14") | 1000 / 13075 | 165 / 85 | | 14 | | 07'40" (+04'53") | 1007 / 14083 | 142 / 91 | | 15 | | 07'17" (+04'30") | 1004 / 15087 | 160 / 85 | | 16 | | 07'42" (+04'55") | 1004 / 16092 | 141 / 91 | | 17 | | 07'06" (+04'19") | 1332 / 17424 | 157 / 89 | | 18 | | 04'17" (+01'30") | 1005 / 18429 | 170 / 136 | | 19 | | 05'19" (+02'32") | 1113 / 19542 | 170 / 110 | | 20 | | 03'39" (+00'52") | 1006 / 20549 | 169 / 161 | | 21 | | 05'00" (+02'13") | 2390 / 22939 | 153 / 130 | | 22 | | 03'18" (+00'31") | 1005 / 23945 | 93 / 322 | | 23 | | 03'55" (+01'08") | 1010 / 24955 | 77 / 327 | | 24 | | 03'43" (+00'56") | 1004 / 25960 | 166 / 161 | | 25 | | 08'07" (+05'20") | 1004 / 26965 | 92 / 132 | | 26 | | 07'15" (+04'28") | 1001 / 27967 | 109 / 126 | | 27 | | 09'03" (+06'16") | 1378 / 29345 | 72 / 152 | | 28 | | 04'19" (+01'32") | 1073 / 30418 | 108 / 213 | | 29 | | 06'05" (+03'18") | 1008 / 31427 | 134 / 121 | | 30 | | 05'17" (+02'30") | 1008 / 32436 | 160 / 118 | | 31 | | 07'00" (+04'13") | 1008 / 33444 | 106 / 134 | | 32 | | 07'37" (+04'50") | 1002 / 34447 | 104 / 125 | | 33 | | 05'11" (+02'24") | 1565 / 36012 | 133 / 144 | | 34 | | 02'47" | 1008 / 37021 | 66 / 539 | | 35 | | 03'43" (+00'56") | 1020 / 38041 | 153 / 174 | | 36 | | 05'10" (+02'23") | 1002 / 39043 | 134 / 143 | | 37 | | 06'49" (+04'02") | 1000 / 40044 | 78 / 185 | | 38 | | 06'08" (+03'21") | 1298 / 41342 | 154 / 105 | | 39 | | 04'05" (+01'18") | 1003 / 42346 | 100 / 243 | | 40 | | 07'00" (+04'13") | 1008 / 43354 | 123 / 115 | | 41 | | 06'48" (+04'01") | 1000 / 44354 | 132 / 110 | | 42 | | 08'22" (+05'35") | 1002 / 45357 | 102 / 116 | | 43 | | 06'49" (+04'02") | 1000 / 46357 | 120 / 121 | | 44 | | 07'22" (+04'35") | 1003 / 47361 | 79 / 171 | | 45 | | 08'29" (+05'42") | 1166 / 48527 | 113 / 104 | | 46 | | 09'18" (+06'31") | 1046 / 49574 | 80 / 133 |
賽後評分: 太多人了
給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~161 | 79~89% | | 3:T乳酸耐力區 | 161~166 | 89~92% | | 4:A無氧耐力區 | 166~176 | 92~97.5% | | 5:I最大耗氧區 | 176~181 | 97.5~100% | | 最大心率為181 點此去設定最大心率 |
11月累積里程 : 120.31 km  Qn Cloudtec 累積 : 1076.5 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'58" | 00:06'58" | | 2 | 05'54" | 00:12'52" | | 3 | 05'57" | 00:18'49" | | 4 | 06'12" | 00:25'01" | | 5 | 07'06" | 00:32'07" | | 6 | 06'38" | 00:38'45" | | 7 | 06'19" | 00:45'04" | | 8 | 06'51" | 00:51'55" | | 9 | 06'34" | 00:58'29" | | 10 | 06'48" | 01:05'17" | | 11 | 07'39" | 01:12'56" | | 12 | 06'31" | 01:19'27" | | 13 | 07'08" | 01:26'35" | | 14 | 07'37" | 01:34'12" | | 15 | 07'19" | 01:41'31" | | 16 | 07'31" | 01:49'02" | | 17 | 10'07" | 01:59'09" | | 18 | 03'34" | 02:02'43" | | 19 | 00'29" | 02:03'12" | | 20 | 03'01" | 02:06'13" | | 21 | 03'27" | 02:09'40" | | 22 | 02'15" | 02:11'55" | | 23 | 03'28" | 02:15'23" | | 24 | 09'40" | 02:25'03" | | 25 | 00'02" | 02:25'05" | | 26 | 03'05" | 02:28'10" | | 27 | 02'33" | 02:30'43" | | 28 | 04'02" | 02:34'45" | | 29 | 05'03" | 02:39'48" | | 30 | 08'33" | 02:48'21" | | 31 | 05'22" | 02:53'43" | | 32 | 10'19" | 03:04'02" | | 33 | 04'51" | 03:08'53" | | 34 | 06'01" | 03:14'54" | | 35 | 05'01" | 03:19'55" | | 36 | 07'08" | 03:27'03" | | 37 | 07'12" | 03:34'15" | | 38 | 08'43" | 03:42'58" | | 39 | 00'14" | 03:43'12" | | 40 | 04'12" | 03:47'24" | | 41 | 05'01" | 03:52'25" | | 42 | 02'36" | 03:55'01" | | 43 | 05'59" | 04:01'00" | | 44 | 05'33" | 04:06'33" | | 45 | 06'36" | 04:13'09" | | 46 | 03'37" | 04:16'46" | | 47 | 07'18" | 04:24'04" | | 48 | 07'44" | 04:31'48" | | 49 | 07'14" | 04:39'02" | | 50 | 06'25" | 04:45'27" | | 51 | 07'27" | 04:52'54" | | 52 | 16'55" | 05:09'49" | | 47.2 | 00'-27" | 05:12'03" |
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