10.1 km | 00:59:32 | 05:53/km日期: 2017-11-14 17:52 - 總爬升: 142 m - 卡路里: 563 Cal - 總步數: 9382 - 平均步頻: 157 - 平均步幅: 107 cm - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 05'41" / 05'32" / 05'37" / 05'57" / 05'49" / 06'42" / 05'35" / 05'43" / 05'48" / 05'49" / 12'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'10") | 1004 / 1004 | 162 / 108 |
2 | | 05'29" | 1007 / 2011 | 164 / 110 |
3 | | 05'34" (+00'05") | 1006 / 3018 | 163 / 109 |
4 | | 05'54" (+00'25") | 1006 / 4025 | 159 / 106 |
5 | | 05'55" (+00'26") | 1000 / 5026 | 156 / 107 |
6 | | 06'51" (+01'22") | 1008 / 6034 | 135 / 107 |
7 | | 05'34" (+00'05") | 1005 / 7039 | 165 / 108 |
8 | | 05'45" (+00'16") | 1007 / 8046 | 164 / 105 |
9 | | 05'40" (+00'11") | 1001 / 9048 | 165 / 106 |
10 | | 05'51" (+00'22") | 1001 / 10049 | 159 / 107 |
11 | | 09'15" (+03'46") | 102 / 10152 | 71 / 151 |
11月累積里程 : 167.85 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'32" | 00:11'13" |
3 | 05'37" | 00:16'50" |
4 | 05'57" | 00:22'47" |
5 | 05'49" | 00:28'36" |
6 | 06'42" | 00:35'18" |
7 | 05'35" | 00:40'53" |
8 | 05'43" | 00:46'36" |
9 | 05'48" | 00:52'24" |
10 | 05'49" | 00:58'13" |
10.1 | 12'49" | 00:59'32" |