19.1 km | 01:41:17 | 05:18/km日期: 2017-11-12 16:22 - 卡路里: 1201 Cal - 總步數: 19156 - 平均步頻: 189 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(6)
Pace: 05'27" / 04'58" / 05'19" / 05'07" / 05'21" / 05'16" / 05'03" / 05'03" / 05'00" / 05'06" / 05'14" / 05'16" / 05'15" / 05'18" / 05'26" / 05'29" / 05'35" / 05'44" / 05'40" / 10'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'28") | 1006 / 1006 | 181 / 101 |
| 2 | | 04'57" | 1001 / 2007 | 192 / 104 |
| 3 | | 05'22" (+00'25") | 1008 / 3015 | 190 / 97 |
| 4 | | 05'04" (+00'07") | 1009 / 4025 | 191 / 102 |
| 5 | | 05'20" (+00'23") | 1002 / 5027 | 186 / 100 |
| 6 | | 05'14" (+00'17") | 1004 / 6032 | 189 / 100 |
| 7 | | 05'02" (+00'05") | 1001 / 7034 | 190 / 104 |
| 8 | | 05'01" (+00'04") | 1004 / 8038 | 190 / 104 |
| 9 | | 05'00" (+00'03") | 1008 / 9046 | 190 / 104 |
| 10 | | 05'03" (+00'06") | 1008 / 10055 | 190 / 103 |
| 11 | | 05'14" (+00'17") | 1004 / 11060 | 189 / 100 |
| 12 | | 05'16" (+00'19") | 1002 / 12063 | 188 / 100 |
| 13 | | 05'15" (+00'18") | 1007 / 13071 | 189 / 100 |
| 14 | | 05'15" (+00'18") | 1007 / 14078 | 190 / 99 |
| 15 | | 05'24" (+00'27") | 1004 / 15082 | 189 / 97 |
| 16 | | 05'27" (+00'30") | 1006 / 16089 | 188 / 97 |
| 17 | | 05'31" (+00'34") | 1008 / 17097 | 188 / 95 |
| 18 | | 05'46" (+00'49") | 1000 / 18097 | 186 / 92 |
| 19 | | 05'38" (+00'41") | 1001 / 19098 | 189 / 93 |
11月累積里程 : 211.61 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 04'58" | 00:10'25" |
| 3 | 05'19" | 00:15'44" |
| 4 | 05'07" | 00:20'51" |
| 5 | 05'21" | 00:26'12" |
| 6 | 05'16" | 00:31'28" |
| 7 | 05'03" | 00:36'31" |
| 8 | 05'03" | 00:41'34" |
| 9 | 05'00" | 00:46'34" |
| 10 | 05'06" | 00:51'40" |
| 11 | 05'14" | 00:56'54" |
| 12 | 05'16" | 01:02'10" |
| 13 | 05'15" | 01:07'25" |
| 14 | 05'18" | 01:12'43" |
| 15 | 05'26" | 01:18'09" |
| 16 | 05'29" | 01:23'38" |
| 17 | 05'35" | 01:29'13" |
| 18 | 05'44" | 01:34'57" |
| 19 | 05'40" | 01:40'37" |
| 19.1 | 10'01" | 01:41'17" |
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