8.2 km | 00:55:23 | 06:47/km日期: 2017-11-15 16:01 - 地點: 億載金城 - 天氣: Ok - 卡路里: 485 Cal - 溫度: 27°C - 濕度: 67% - PM2.5: 良好(22)
Pace: 07'59" / 07'21" / 07'25" / 06'24" / 06'45" / 06'31" / 05'51" / 06'04" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+02'05") | 995 / 995 |
| 2 | | 07'19" (+01'30") | 1002 / 1998 |
| 3 | | 07'24" (+01'35") | 1001 / 2999 |
| 4 | | 06'28" (+00'39") | 1005 / 4005 |
| 5 | | 06'41" (+00'52") | 1008 / 5013 |
| 6 | | 06'35" (+00'46") | 1000 / 6014 |
| 7 | | 05'49" | 1006 / 7020 |
| 8 | | 06'02" (+00'13") | 1004 / 8025 |
| 9 | | 06'14" (+00'25") | 152 / 8177 |
億載金城(1.6)×5圈+200m
中途因隊友(輝哥會長及輝嫂)來訪...所以收操..聊聊天...散散步!
11月累積里程 : 411.64 km
Android - HTC HTC_D728x 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 07'21" | 00:15'20" |
| 3 | 07'25" | 00:22'45" |
| 4 | 06'24" | 00:29'09" |
| 5 | 06'45" | 00:35'54" |
| 6 | 06'31" | 00:42'25" |
| 7 | 05'51" | 00:48'16" |
| 8 | 06'04" | 00:54'20" |
| 8.2 | 06'33" | 00:55'23" |
展開計圈分析
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