7.0 km | 01:02:28 | 08:56/km日期: 2017-11-16 05:13 - 卡路里: 384 Cal
Pace: 08'02" / 07'04" / 06'56" / 07'54" / 11'02" / 10'58" / 10'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+01'04") | 1013 / 1013 |
| 2 | | 07'08" (+00'17") | 989 / 2003 |
| 3 | | 06'51" | 1009 / 3013 |
| 4 | | 07'58" (+01'07") | 991 / 4004 |
| 5 | | 10'56" (+04'05") | 1007 / 5012 |
| 6 | | 11'02" (+04'11") | 1007 / 6019 |
| 7 | | 10'43" (+03'52") | 968 / 6987 |
11月累積里程 :
103.47 km 
New Balance M1040 GR 累積 :
686.2 kmVoice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 07'04" | 00:15'06" |
| 3 | 06'56" | 00:22'02" |
| 4 | 07'54" | 00:29'56" |
| 5 | 11'02" | 00:40'58" |
| 6 | 10'58" | 00:51'56" |
| 7.0 | 10'39" | 01:02'28" |
展開計圈分析
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