9.1 km | 00:46:07 | 05:03/km日期: 2017-11-16 18:03 - 平均心率: 141 - 卡路里: 625 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 05'13" / 04'50" / 04'43" / 04'55" / 05'15" / 05'00" / 04'50" / 05'14" / 05'29" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'28") | 972 / 972 |
| 2 | | 05'33" (+00'53") | 270 / 1242 |
| 3 | | 04'40" | 1000 / 2242 |
| 4 | | 04'44" (+00'04") | 1000 / 3242 |
| 5 | | 04'44" (+00'04") | 651 / 3893 |
| 6 | | 05'49" (+01'09") | 171 / 4065 |
| 7 | | 05'13" (+00'33") | 956 / 5021 |
| 8 | | 06'02" (+01'22") | 165 / 5186 |
| 9 | | 04'47" (+00'07") | 1000 / 6186 |
| 10 | | 04'51" (+00'11") | 1000 / 7186 |
| 11 | | 04'51" (+00'11") | 588 / 7774 |
| 12 | | 06'37" (+01'57") | 150 / 7925 |
| 13 | | 05'32" (+00'52") | 902 / 8828 |
| 14 | | 05'47" (+01'07") | 172 / 9001 |
| 15 | | 05'57" (+01'17") | 105 / 9106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
11月累積里程 :
202.38 km 
skechers go run 累積 :
21193.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'50" | 00:10'03" |
| 3 | 04'43" | 00:14'46" |
| 4 | 04'55" | 00:19'41" |
| 5 | 05'15" | 00:24'56" |
| 6 | 05'00" | 00:29'56" |
| 7 | 04'50" | 00:34'46" |
| 8 | 05'14" | 00:40'00" |
| 9 | 05'29" | 00:45'29" |
| 9.1 | 05'57" | 00:46'07" |
展開計圈分析
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