16.4 km | 01:55:29 | 07:02/km日期: 2017-11-14 15:52 - 卡路里: 884 Cal - 總步數: 20362 - 平均步頻: 176 - 平均步幅: 80 cm - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 07'22" / 06'40" / 07'06" / 06'52" / 07'40" / 06'51" / 06'43" / 07'29" / 07'24" / 07'39" / 07'08" / 07'04" / 06'54" / 07'02" / 06'41" / 06'18" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'20" (+01'08") | 1003 / 1003 | 175 / 77 |
| 2 | | 06'39" (+00'27") | 1000 / 2003 | 179 / 83 |
| 3 | | 07'05" (+00'53") | 1001 / 3005 | 171 / 82 |
| 4 | | 06'52" (+00'40") | 1009 / 4014 | 173 / 83 |
| 5 | | 07'35" (+01'23") | 1001 / 5016 | 158 / 83 |
| 6 | | 06'52" (+00'40") | 1005 / 6022 | 179 / 81 |
| 7 | | 06'40" (+00'28") | 1006 / 7029 | 180 / 82 |
| 8 | | 07'24" (+01'12") | 1000 / 8030 | 170 / 79 |
| 9 | | 07'25" (+01'13") | 1005 / 9035 | 179 / 75 |
| 10 | | 07'37" (+01'25") | 1003 / 10038 | 166 / 78 |
| 11 | | 07'04" (+00'52") | 1007 / 11046 | 183 / 77 |
| 12 | | 07'03" (+00'51") | 1010 / 12056 | 181 / 78 |
| 13 | | 06'49" (+00'37") | 1000 / 13056 | 182 / 80 |
| 14 | | 07'01" (+00'49") | 1005 / 14062 | 180 / 78 |
| 15 | | 06'39" (+00'27") | 1008 / 15070 | 180 / 83 |
| 16 | | 06'12" | 1001 / 16071 | 182 / 88 |
| 17 | | 06'34" (+00'22") | 387 / 16459 | 175 / 86 |
11月累積里程 : 366.70 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'40" | 00:14'02" |
| 3 | 07'06" | 00:21'08" |
| 4 | 06'52" | 00:28'00" |
| 5 | 07'40" | 00:35'40" |
| 6 | 06'51" | 00:42'31" |
| 7 | 06'43" | 00:49'14" |
| 8 | 07'29" | 00:56'43" |
| 9 | 07'24" | 01:04'07" |
| 10 | 07'39" | 01:11'46" |
| 11 | 07'08" | 01:18'54" |
| 12 | 07'04" | 01:25'58" |
| 13 | 06'54" | 01:32'52" |
| 14 | 07'02" | 01:39'54" |
| 15 | 06'41" | 01:46'35" |
| 16 | 06'18" | 01:52'53" |
| 16.4 | 06'42" | 01:55'29" |
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