20.5 km | 02:35:47 | 07:35/km日期: 2017-11-18 05:21 - 平均心率: 131 - 卡路里: 1334 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 71% - PM2.5: 不佳(63)
Pace: 06'01" / 05'57" / 06'02" / 05'51" / 07'10" / 05'47" / 05'53" / 06'36" / 05'44" / 08'32" / 05'55" / 06'32" / 08'11" / 08'18" / 11'56" / 07'53" / 10'05" / 16'25" / 11'42" / 12'07" / 16'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'43") | 1000 / 1000 |
| 2 | | 05'57" (+00'40") | 1000 / 2000 |
| 3 | | 06'02" (+00'45") | 1000 / 3000 |
| 4 | | 05'51" (+00'34") | 1000 / 4000 |
| 5 | | 05'41" (+00'24") | 1000 / 5000 |
| 6 | | 05'46" (+00'29") | 1000 / 6000 |
| 7 | | 05'43" (+00'26") | 1000 / 7000 |
| 8 | | 05'41" (+00'24") | 1000 / 8000 |
| 9 | | 05'43" (+00'26") | 1000 / 9000 |
| 10 | | 05'17" | 1000 / 10000 |
| 11 | | 05'54" (+00'37") | 1000 / 11000 |
| 12 | | 06'32" (+01'15") | 1000 / 12000 |
| 13 | | 07'01" (+01'44") | 1000 / 13000 |
| 14 | | 08'18" (+03'01") | 1000 / 14000 |
| 15 | | 09'36" (+04'19") | 1000 / 15000 |
| 16 | | 07'52" (+02'35") | 1000 / 16000 |
| 17 | | 10'05" (+04'48") | 1000 / 17000 |
| 18 | | 12'38" (+07'21") | 1000 / 18000 |
| 19 | | 11'41" (+06'24") | 1000 / 19000 |
| 20 | | 12'07" (+06'50") | 1000 / 20000 |
| 21 | | 12'03" (+06'46") | 514 / 20514 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
151.69 km 
Brooks Neuro 2 累積 :
639.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'57" | 00:11'58" |
| 3 | 06'02" | 00:18'00" |
| 4 | 05'51" | 00:23'51" |
| 5 | 07'10" | 00:31'01" |
| 6 | 05'47" | 00:36'48" |
| 7 | 05'53" | 00:42'41" |
| 8 | 06'36" | 00:49'17" |
| 9 | 05'44" | 00:55'01" |
| 10 | 08'32" | 01:03'33" |
| 11 | 05'55" | 01:09'28" |
| 12 | 06'32" | 01:16'00" |
| 13 | 08'11" | 01:24'11" |
| 14 | 08'18" | 01:32'29" |
| 15 | 11'56" | 01:44'25" |
| 16 | 07'53" | 01:52'18" |
| 17 | 10'05" | 02:02'23" |
| 18 | 16'25" | 02:18'48" |
| 19 | 11'42" | 02:30'30" |
| 20 | 12'07" | 02:42'37" |
| 20.5 | 16'04" | 02:50'53" |
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