12.1 km | 01:09:22 | 05:43/km日期: 2017-11-19 10:12 - 平均心率: 128 - 卡路里: 805 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 05'23" / 04'59" / 04'50" / 05'10" / 05'48" / 09'24" / 06'08" / 05'10" / 05'12" / 05'19" / 05'46" / 05'45" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'32") | 1000 / 1000 |
| 2 | | 04'59" (+00'09") | 1000 / 2000 |
| 3 | | 04'50" | 1000 / 3000 |
| 4 | | 05'09" (+00'19") | 1000 / 4000 |
| 5 | | 05'48" (+00'58") | 1000 / 5000 |
| 6 | | 09'11" (+04'21") | 1000 / 6000 |
| 7 | | 06'08" (+01'18") | 1000 / 7000 |
| 8 | | 05'09" (+00'19") | 1000 / 8000 |
| 9 | | 05'12" (+00'22") | 1000 / 9000 |
| 10 | | 05'18" (+00'28") | 1000 / 10000 |
| 11 | | 05'46" (+00'56") | 1000 / 11000 |
| 12 | | 05'45" (+00'55") | 1000 / 12000 |
| 13 | | 06'18" (+01'28") | 105 / 12105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
11月累積里程 :
202.38 km 
skechers go run 累積 :
21193.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 04'59" | 00:10'22" |
| 3 | 04'50" | 00:15'12" |
| 4 | 05'10" | 00:20'22" |
| 5 | 05'48" | 00:26'10" |
| 6 | 09'24" | 00:35'34" |
| 7 | 06'08" | 00:41'42" |
| 8 | 05'10" | 00:46'52" |
| 9 | 05'12" | 00:52'04" |
| 10 | 05'19" | 00:57'23" |
| 11 | 05'46" | 01:03'09" |
| 12 | 05'45" | 01:08'54" |
| 12.1 | 06'17" | 01:09'34" |
展開計圈分析
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