12.1 km | 01:02:37 | 05:10/km日期: 2017-11-22 05:35 - 卡路里: 475 Cal
Pace: 05'54" / 05'37" / 05'31" / 05'31" / 05'27" / 05'16" / 05'12" / 04'59" / 05'01" / 04'32" / 04'28" / 04'38" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'20") | 997 / 997 |
| 2 | | 05'39" (+01'11") | 1011 / 2009 |
| 3 | | 05'30" (+01'02") | 1000 / 3010 |
| 4 | | 05'33" (+01'05") | 1022 / 4032 |
| 5 | | 05'23" (+00'55") | 994 / 5026 |
| 6 | | 05'14" (+00'46") | 1004 / 6031 |
| 7 | | 05'15" (+00'47") | 1006 / 7037 |
| 8 | | 04'59" (+00'31") | 998 / 8035 |
| 9 | | 04'59" (+00'31") | 1003 / 9039 |
| 10 | | 04'28" | 991 / 10030 |
| 11 | | 04'31" (+00'03") | 1008 / 11039 |
| 12 | | 04'35" (+00'07") | 989 / 12029 |
| 13 | | 06'17" (+01'49") | 68 / 12098 |
11月累積里程 : 263.81 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'37" | 00:11'31" |
| 3 | 05'31" | 00:17'02" |
| 4 | 05'31" | 00:22'33" |
| 5 | 05'27" | 00:28'00" |
| 6 | 05'16" | 00:33'16" |
| 7 | 05'12" | 00:38'28" |
| 8 | 04'59" | 00:43'27" |
| 9 | 05'01" | 00:48'28" |
| 10 | 04'32" | 00:53'00" |
| 11 | 04'28" | 00:57'28" |
| 12 | 04'38" | 01:02'06" |
| 12.1 | 05'15" | 01:02'37" |
展開計圈分析
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