5.2 km | 00:25:07 | 04:49/km日期: 2017-11-22 12:10 - 卡路里: 192 Cal
Pace: 05'14" / 04'40" / 04'40" / 04'49" / 04'45" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'28") | 999 / 999 |
2 | | 04'42" (+00'02") | 992 / 1992 |
3 | | 04'40" | 997 / 2989 |
4 | | 04'49" (+00'09") | 999 / 3989 |
5 | | 04'43" (+00'03") | 1005 / 4994 |
6 | | 04'59" (+00'19") | 213 / 5208 |
11月累積里程 : 263.81 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 04'40" | 00:09'54" |
3 | 04'40" | 00:14'34" |
4 | 04'49" | 00:19'23" |
5 | 04'45" | 00:24'08" |
5.2 | 04'43" | 00:25'07" |