8.2 km | 00:53:18 | 06:32/km日期: 2017-11-23 07:55 - 卡路里: 521 Cal - 平均步頻: 158 - 溫度: 12°C - 濕度: 91% - PM2.5: 良好(11)
Pace: 07'51" / 06'20" / 06'20" / 06'22" / 06'31" / 06'19" / 05'18" / 07'29" / 08'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+02'14") | 1000 / 1000 |
| 2 | | 06'19" (+01'01") | 1000 / 2000 |
| 3 | | 06'20" (+01'02") | 1000 / 3000 |
| 4 | | 06'22" (+01'04") | 1000 / 4000 |
| 5 | | 06'31" (+01'13") | 1000 / 5000 |
| 6 | | 06'18" (+01'00") | 1000 / 6000 |
| 7 | | 05'18" | 1000 / 7000 |
| 8 | | 07'29" (+02'11") | 1000 / 8000 |
| 9 | | 07'19" (+02'01") | 153 / 8153 |
11月累積里程 :
159.86 km 
saucony kineta relay 累積 :
1207.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 06'20" | 00:14'11" |
| 3 | 06'20" | 00:20'31" |
| 4 | 06'22" | 00:26'53" |
| 5 | 06'31" | 00:33'24" |
| 6 | 06'19" | 00:39'43" |
| 7 | 05'18" | 00:45'01" |
| 8 | 07'29" | 00:52'30" |
| 8.2 | 08'42" | 00:53'50" |
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