10.0 km | 00:57:50 | 05:46/km日期: 2017-11-24 17:10 - 平均心率: 153 - 卡路里: 585 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 06'05" / 06'21" / 05'48" / 06'13" / 05'18" / 05'17" / 05'13" / 05'43" / 06'05" / 07'09" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+02'26") | 3472 / 3472 |
| 2 | | 05'18" (+01'58") | 3765 / 7237 |
| 3 | | 05'52" (+02'32") | 1704 / 8941 |
| 4 | | 10'37" (+07'17") | 96 / 9037 |
| 5 | | 03'28" (+00'08") | 75 / 9113 |
| 6 | | 09'35" (+06'15") | 105 / 9219 |
| 7 | | 03'32" (+00'12") | 76 / 9295 |
| 8 | | 11'13" (+07'53") | 91 / 9386 |
| 9 | | 03'36" (+00'16") | 73 / 9460 |
| 10 | | 10'26" (+07'06") | 97 / 9557 |
| 11 | | 03'39" (+00'19") | 72 / 9629 |
| 12 | | 09'36" (+06'16") | 105 / 9735 |
| 13 | | 03'20" | 87 / 9822 |
| 14 | | 10'32" (+07'12") | 96 / 9918 |
| 15 | | 03'27" (+00'07") | 93 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
11月累積里程 :
184.97 km 
Nike Streak 6 累積 :
723.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'21" | 00:12'26" |
| 3 | 05'48" | 00:18'14" |
| 4 | 06'13" | 00:24'27" |
| 5 | 05'18" | 00:29'45" |
| 6 | 05'17" | 00:35'02" |
| 7 | 05'13" | 00:40'15" |
| 8 | 05'43" | 00:45'58" |
| 9 | 06'05" | 00:52'03" |
| 10 | 07'09" | 00:59'12" |
| 10.0 | 02'38" | 00:59'14" |
留言 
展開計圈分析
