16.1 km | 01:25:16 | 05:18/km日期: 2017-11-24 22:58 - 平均心率: 140 - 卡路里: 794 Cal - 總步數: 16135 - 平均步頻: 188 - 平均步幅: 99 cm - 溫度: 19°C - 濕度: 72% - PM2.5: 良好(7)
Pace: 05'48" / 05'22" / 05'19" / 05'18" / 05'29" / 05'23" / 05'13" / 05'24" / 05'25" / 05'22" / 05'13" / 05'10" / 05'15" / 05'12" / 05'03" / 05'10" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'46") | 1004 / 1004 | 184 / 93 |
| 2 | | 05'21" (+00'21") | 1001 / 2005 | 192 / 96 |
| 3 | | 05'18" (+00'18") | 1006 / 3012 | 194 / 96 |
| 4 | | 05'12" (+00'12") | 1005 / 4018 | 191 / 100 |
| 5 | | 05'26" (+00'26") | 1003 / 5021 | 190 / 96 |
| 6 | | 05'21" (+00'21") | 1001 / 6022 | 190 / 97 |
| 7 | | 05'12" (+00'12") | 1008 / 7031 | 188 / 101 |
| 8 | | 05'20" (+00'20") | 1008 / 8040 | 187 / 99 |
| 9 | | 05'20" (+00'20") | 1000 / 9040 | 188 / 98 |
| 10 | | 05'21" (+00'21") | 1000 / 10041 | 186 / 100 |
| 11 | | 05'14" (+00'14") | 1005 / 11047 | 187 / 101 |
| 12 | | 05'06" (+00'06") | 1003 / 12051 | 186 / 104 |
| 13 | | 05'12" (+00'12") | 1004 / 13055 | 187 / 102 |
| 14 | | 05'10" (+00'10") | 1005 / 14060 | 189 / 101 |
| 15 | | 05'00" | 1002 / 15063 | 193 / 103 |
| 16 | | 05'11" (+00'11") | 1009 / 16072 | 187 / 102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
350.99 km 
ㄚ拖 黃39 累積 :
586.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'22" | 00:11'10" |
| 3 | 05'19" | 00:16'29" |
| 4 | 05'18" | 00:21'47" |
| 5 | 05'29" | 00:27'16" |
| 6 | 05'23" | 00:32'39" |
| 7 | 05'13" | 00:37'52" |
| 8 | 05'24" | 00:43'16" |
| 9 | 05'25" | 00:48'41" |
| 10 | 05'22" | 00:54'03" |
| 11 | 05'13" | 00:59'16" |
| 12 | 05'10" | 01:04'26" |
| 13 | 05'15" | 01:09'41" |
| 14 | 05'12" | 01:14'53" |
| 15 | 05'03" | 01:19'56" |
| 16 | 05'10" | 01:25'06" |
| 16.0 | 07'32" | 01:25'28" |
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