8.2 km | 00:45:34 | 05:35/km日期: 2017-11-24 05:39 - 卡路里: 487 Cal - 平均步頻: 172
Pace: 05'27" / 06'12" / 05'41" / 05'52" / 05'24" / 05'23" / 05'24" / 06'23" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'04") | 1000 / 1000 |
2 | | 05'50" (+00'27") | 1000 / 2000 |
3 | | 05'40" (+00'17") | 1000 / 3000 |
4 | | 05'46" (+00'23") | 1000 / 4000 |
5 | | 05'23" | 1000 / 5000 |
6 | | 05'23" | 1000 / 6000 |
7 | | 05'24" (+00'01") | 1000 / 7000 |
8 | | 05'46" (+00'23") | 1000 / 8000 |
9 | | 05'28" (+00'05") | 156 / 8156 |
11月累積里程 :
101.23 km Salomon X-Scream 3D 累積 :
1371.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 06'12" | 00:11'39" |
3 | 05'41" | 00:17'20" |
4 | 05'52" | 00:23'12" |
5 | 05'24" | 00:28'36" |
6 | 05'23" | 00:33'59" |
7 | 05'24" | 00:39'23" |
8 | 06'23" | 00:45'46" |
8.2 | 05'25" | 00:46'37" |