25.5 km | 02:22:36 | 05:35/km日期: 2017-11-25 18:13 - 平均心率: 172 - 卡路里: 1802 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 69%
Pace: 06'09" / 05'33" / 05'15" / 05'23" / 05'22" / 05'20" / 05'24" / 05'17" / 05'37" / 05'38" / 05'10" / 05'24" / 05'17" / 05'25" / 06'26" / 05'44" / 05'39" / 05'53" / 05'16" / 05'38" / 05'29" / 06'15" / 05'42" / 05'36" / 05'49" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'59") | 1000 / 1000 |
| 2 | | 05'33" (+00'24") | 1000 / 2000 |
| 3 | | 05'15" (+00'06") | 1000 / 3000 |
| 4 | | 05'22" (+00'13") | 1000 / 4000 |
| 5 | | 05'22" (+00'13") | 1000 / 5000 |
| 6 | | 05'20" (+00'11") | 1000 / 6000 |
| 7 | | 05'23" (+00'14") | 1000 / 7000 |
| 8 | | 05'17" (+00'08") | 1000 / 8000 |
| 9 | | 05'36" (+00'27") | 1000 / 9000 |
| 10 | | 05'38" (+00'29") | 1000 / 10000 |
| 11 | | 05'09" | 1000 / 11000 |
| 12 | | 05'23" (+00'14") | 1000 / 12000 |
| 13 | | 05'17" (+00'08") | 1000 / 13000 |
| 14 | | 05'24" (+00'15") | 1000 / 14000 |
| 15 | | 06'25" (+01'16") | 1000 / 15000 |
| 16 | | 05'43" (+00'34") | 1000 / 16000 |
| 17 | | 05'39" (+00'30") | 1000 / 17000 |
| 18 | | 05'53" (+00'44") | 1000 / 18000 |
| 19 | | 05'15" (+00'06") | 1000 / 19000 |
| 20 | | 05'38" (+00'29") | 1000 / 20000 |
| 21 | | 05'29" (+00'20") | 1000 / 21000 |
| 22 | | 06'14" (+01'05") | 1000 / 22000 |
| 23 | | 05'42" (+00'33") | 1000 / 23000 |
| 24 | | 05'35" (+00'26") | 1000 / 24000 |
| 25 | | 05'49" (+00'40") | 1000 / 25000 |
| 26 | | 05'43" (+00'34") | 509 / 25509 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 : 110.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'33" | 00:11'42" |
| 3 | 05'15" | 00:16'57" |
| 4 | 05'23" | 00:22'20" |
| 5 | 05'22" | 00:27'42" |
| 6 | 05'20" | 00:33'02" |
| 7 | 05'24" | 00:38'26" |
| 8 | 05'17" | 00:43'43" |
| 9 | 05'37" | 00:49'20" |
| 10 | 05'38" | 00:54'58" |
| 11 | 05'10" | 01:00'08" |
| 12 | 05'24" | 01:05'32" |
| 13 | 05'17" | 01:10'49" |
| 14 | 05'25" | 01:16'14" |
| 15 | 06'26" | 01:22'40" |
| 16 | 05'44" | 01:28'24" |
| 17 | 05'39" | 01:34'03" |
| 18 | 05'53" | 01:39'56" |
| 19 | 05'16" | 01:45'12" |
| 20 | 05'38" | 01:50'50" |
| 21 | 05'29" | 01:56'19" |
| 22 | 06'15" | 02:02'34" |
| 23 | 05'42" | 02:08'16" |
| 24 | 05'36" | 02:13'52" |
| 25 | 05'49" | 02:19'41" |
| 25.5 | 05'45" | 02:22'37" |
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