8.0 km | 00:47:45 | 05:57/km日期: 2017-11-26 18:19 - 總爬升: 236 m - 卡路里: 439 Cal - 總步數: 8746 - 平均步頻: 183 - 平均步幅: 91 cm - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(4)
Pace: 06'06" / 06'11" / 06'16" / 06'07" / 05'47" / 05'57" / 05'37" / 05'38" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'33") | 1004 / 1004 | 179 / 91 |
2 | | 06'10" (+00'38") | 1002 / 2006 | 181 / 89 |
3 | | 06'15" (+00'43") | 1002 / 3008 | 181 / 87 |
4 | | 06'06" (+00'34") | 1001 / 4010 | 183 / 89 |
5 | | 05'46" (+00'14") | 1000 / 5010 | 184 / 93 |
6 | | 05'57" (+00'25") | 1007 / 6018 | 182 / 92 |
7 | | 05'32" | 1003 / 7021 | 187 / 95 |
8 | | 05'37" (+00'05") | 1001 / 8023 | 184 / 96 |
11月累積里程 : 206.03 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'11" | 00:12'17" |
3 | 06'16" | 00:18'33" |
4 | 06'07" | 00:24'40" |
5 | 05'47" | 00:30'27" |
6 | 05'57" | 00:36'24" |
7 | 05'37" | 00:42'01" |
8 | 05'38" | 00:47'39" |
8.0 | 08'41" | 00:47'45" |