13.1 km | 01:13:48 | 05:37/km日期: 2017-11-28 17:08 - 總爬升: 214 m - 地點: 高應大 - 天氣: 涼 - 卡路里: 736 Cal - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(34)
Pace: 06'54" / 06'16" / 06'20" / 05'37" / 05'41" / 05'31" / 05'49" / 05'58" / 05'47" / 05'54" / 05'41" / 05'43" / 21'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'19") | 991 / 991 |
2 | | 06'16" (+00'48") | 1072 / 2064 |
3 | | 06'30" (+01'02") | 1028 / 3092 |
4 | | 05'28" | 1075 / 4167 |
5 | | 05'43" (+00'15") | 1021 / 5189 |
6 | | 05'28" | 1073 / 6263 |
7 | | 06'06" (+00'38") | 1002 / 7266 |
8 | | 05'42" (+00'14") | 1026 / 8292 |
9 | | 05'47" (+00'19") | 1014 / 9306 |
10 | | 05'53" (+00'25") | 1010 / 10316 |
11 | | 05'39" (+00'11") | 1111 / 11428 |
12 | | 05'53" (+00'25") | 1009 / 12437 |
11月累積里程 :
243.51 km Hoka one one Vanquish 2 累積 :
1830.5 kmAndroid - HTC HTC_D828g 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'16" | 00:13'10" |
3 | 06'20" | 00:19'30" |
4 | 05'37" | 00:25'07" |
5 | 05'41" | 00:30'48" |
6 | 05'31" | 00:36'19" |
7 | 05'49" | 00:42'08" |
8 | 05'58" | 00:48'06" |
9 | 05'47" | 00:53'53" |
10 | 05'54" | 00:59'47" |
11 | 05'41" | 01:05'28" |
12 | 05'43" | 01:11'11" |
12.0 | -130'-50" | 01:13'48" |