全馬 | 05:42:53 | 08:07/km | 第18馬| 官方成績 |
| 日期 | 2017-11-26 |
| 成績 | 05:42:53 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 08:07/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'59" (+01'22") | 01:06'36" |
| 00:32'37" |
| 00:34'12" (+01'35") | 01:11'54" (+05'18") |
| 00:37'42" (+05'05") |
| 00:40'34" (+07'57") | 01:22'44" (+16'08") |
| 00:42'10" (+09'33") |
| 00:51'54" (+19'17") | 01:39'57" (+33'21") |
| 00:48'03" (+15'26") |
|
日期: 2017-11-26 06:30 - 地點: 茄萣情人碼頭 - 卡路里: 2392 Cal - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(25)
又一次無傷完賽,感謝老天.
到晚上乳酸都退完了,上下樓梯都很正常,應該是沒有很用力的跑吧~!
賽後評分: 這次路線安排的很不錯唷~! 可以看到總字輩選手,和他們打聲招呼!
給 5 星 
11月累積里程 :
107.04 km 
ASICS GT-1000 累積 :
5943.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'32" | 00:08'32" |
| 2 | 06'19" | 00:14'51" |
| 3 | 06'22" | 00:21'13" |
| 4 | 06'22" | 00:27'35" |
| 5 | 06'24" | 00:33'59" |
| 6 | 06'34" | 00:40'33" |
| 7 | 06'30" | 00:47'03" |
| 8 | 06'27" | 00:53'30" |
| 9 | 06'26" | 00:59'56" |
| 10 | 06'40" | 01:06'36" |
| 11 | 06'45" | 01:13'21" |
| 12 | 06'41" | 01:20'02" |
| 13 | 06'51" | 01:26'53" |
| 14 | 07'18" | 01:34'11" |
| 15 | 06'37" | 01:40'48" |
| 16 | 06'30" | 01:47'18" |
| 17 | 08'47" | 01:56'05" |
| 18 | 06'40" | 02:02'45" |
| 19 | 06'44" | 02:09'29" |
| 20 | 09'01" | 02:18'30" |
| 21 | 07'01" | 02:25'31" |
| 22 | 07'21" | 02:32'52" |
| 23 | 10'22" | 02:43'14" |
| 24 | 07'10" | 02:50'24" |
| 25 | 08'40" | 02:59'04" |
| 26 | 07'51" | 03:06'55" |
| 27 | 10'39" | 03:17'34" |
| 28 | 09'02" | 03:26'36" |
| 29 | 07'43" | 03:34'19" |
| 30 | 06'55" | 03:41'14" |
| 31 | 08'33" | 03:49'47" |
| 32 | 11'54" | 04:01'41" |
| 33 | 08'27" | 04:10'08" |
| 34 | 14'15" | 04:24'23" |
| 35 | 08'45" | 04:33'08" |
| 36 | 11'02" | 04:44'10" |
| 37 | 09'20" | 04:53'30" |
| 38 | 07'50" | 05:01'20" |
| 39 | 11'00" | 05:12'20" |
| 40 | 08'51" | 05:21'11" |
| 41 | 08'21" | 05:29'32" |
| 42 | 08'25" | 05:37'57" |
| 42.7 | 06'59" | 05:43'01" |
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