7.2 km | 00:45:22 | 06:18/km日期: 2017-11-29 19:24 - 卡路里: 468 Cal - 平均步頻: 120 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 07'07" / 05'55" / 05'46" / 06'15" / 06'40" / 06'29" / 08'28" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'37") | 1000 / 1000 |
| 2 | | 05'54" (+00'08") | 1000 / 2000 |
| 3 | | 05'46" | 1000 / 3000 |
| 4 | | 06'14" (+00'28") | 1000 / 4000 |
| 5 | | 06'05" (+00'19") | 1000 / 5000 |
| 6 | | 06'29" (+00'43") | 1000 / 6000 |
| 7 | | 07'07" (+01'21") | 1000 / 7000 |
| 8 | | 06'44" (+00'58") | 202 / 7202 |
11月累積里程 : 250.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 05'55" | 00:13'02" |
| 3 | 05'46" | 00:18'48" |
| 4 | 06'15" | 00:25'03" |
| 5 | 06'40" | 00:31'43" |
| 6 | 06'29" | 00:38'12" |
| 7 | 08'28" | 00:46'40" |
| 7.2 | 06'44" | 00:48'02" |
展開計圈分析
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