12.2 km | 01:09:39 | 05:43/km日期: 2017-12-01 05:02 - 總爬升: 278 m - 平均心率: 149 - 卡路里: 843 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(5)
Pace: 05'40" / 05'44" / 05'24" / 05'24" / 05'24" / 06'09" / 05'31" / 05'37" / 05'49" / 05'35" / 08'44" / 05'49" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'15") | 1000 / 1000 |
| 2 | | 05'44" (+00'21") | 1000 / 2000 |
| 3 | | 05'23" | 1000 / 3000 |
| 4 | | 05'24" (+00'01") | 1000 / 4000 |
| 5 | | 05'23" | 1000 / 5000 |
| 6 | | 06'09" (+00'46") | 1000 / 6000 |
| 7 | | 05'30" (+00'07") | 1000 / 7000 |
| 8 | | 05'36" (+00'13") | 1000 / 8000 |
| 9 | | 05'49" (+00'26") | 1000 / 9000 |
| 10 | | 05'34" (+00'11") | 1000 / 10000 |
| 11 | | 06'31" (+01'08") | 1000 / 11000 |
| 12 | | 05'48" (+00'25") | 1000 / 12000 |
| 13 | | 06'21" (+00'58") | 164 / 12164 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
12月累積里程 :
168.39 km 
Brooks Purecadence 6 累積 :
2754.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'44" | 00:11'24" |
| 3 | 05'24" | 00:16'48" |
| 4 | 05'24" | 00:22'12" |
| 5 | 05'24" | 00:27'36" |
| 6 | 06'09" | 00:33'45" |
| 7 | 05'31" | 00:39'16" |
| 8 | 05'37" | 00:44'53" |
| 9 | 05'49" | 00:50'42" |
| 10 | 05'35" | 00:56'17" |
| 11 | 08'44" | 01:05'01" |
| 12 | 05'49" | 01:10'50" |
| 12.2 | 06'16" | 01:11'52" |
展開計圈分析
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