10.7 km | 00:59:27 | 05:33/km日期: 2017-11-28 20:13 - 卡路里: 825 Cal - 溫度: 26°C - 濕度: 73% - PM2.5: 普通(52)
Pace: 05'29" / 05'24" / 05'29" / 05'29" / 05'32" / 05'43" / 05'41" / 05'35" / 05'48" / 05'29" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" | 1609 / 1609 |
| 2 | | 05'30" (+00'07") | 1609 / 3218 |
| 3 | | 05'30" (+00'07") | 1609 / 4828 |
| 4 | | 05'38" (+00'15") | 1609 / 6437 |
| 5 | | 05'41" (+00'18") | 1609 / 8046 |
| 6 | | 05'37" (+00'14") | 1609 / 9656 |
| 7 | | 05'34" (+00'11") | 1033 / 10689 |
11月累積里程 : 84.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'24" | 00:10'53" |
| 3 | 05'29" | 00:16'22" |
| 4 | 05'29" | 00:21'51" |
| 5 | 05'32" | 00:27'23" |
| 6 | 05'43" | 00:33'06" |
| 7 | 05'41" | 00:38'47" |
| 8 | 05'35" | 00:44'22" |
| 9 | 05'48" | 00:50'10" |
| 10 | 05'29" | 00:55'39" |
| 10.7 | 05'32" | 00:59'28" |
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