20.6 km | 02:14:56 | 06:33/km日期: 2017-12-01 10:00 - 卡路里: 1203 Cal - 溫度: 20°C - 濕度: 70%
Pace: 07'19" / 06'48" / 06'42" / 06'33" / 06'23" / 06'31" / 06'09" / 07'02" / 07'30" / 06'22" / 06'10" / 06'13" / 06'05" / 06'19" / 06'32" / 06'11" / 06'55" / 06'34" / 06'20" / 06'22" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+01'22") | 995 / 995 |
2 | | 06'51" (+00'59") | 1008 / 2003 |
3 | | 06'39" (+00'47") | 993 / 2997 |
4 | | 06'34" (+00'42") | 1009 / 4006 |
5 | | 06'25" (+00'33") | 994 / 5000 |
6 | | 06'25" (+00'33") | 1013 / 6014 |
7 | | 06'08" (+00'16") | 1001 / 7016 |
8 | | 07'11" (+01'19") | 1001 / 8017 |
9 | | 07'21" (+01'29") | 1010 / 9028 |
10 | | 06'23" (+00'31") | 998 / 10026 |
11 | | 06'10" (+00'18") | 1002 / 11029 |
12 | | 06'23" (+00'31") | 994 / 12023 |
13 | | 05'52" | 1005 / 13028 |
14 | | 06'22" (+00'30") | 1005 / 14034 |
15 | | 06'35" (+00'43") | 1006 / 15041 |
16 | | 06'05" (+00'13") | 1000 / 16041 |
17 | | 06'54" (+01'02") | 1015 / 17057 |
18 | | 06'39" (+00'47") | 1004 / 18061 |
19 | | 06'16" (+00'24") | 1001 / 19062 |
20 | | 06'19" (+00'27") | 1003 / 20066 |
21 | | 06'27" (+00'35") | 552 / 20618 |
12月累積里程 : 153.83 km
Android - Sony F8332 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'48" | 00:14'07" |
3 | 06'42" | 00:20'49" |
4 | 06'33" | 00:27'22" |
5 | 06'23" | 00:33'45" |
6 | 06'31" | 00:40'16" |
7 | 06'09" | 00:46'25" |
8 | 07'02" | 00:53'27" |
9 | 07'30" | 01:00'57" |
10 | 06'22" | 01:07'19" |
11 | 06'10" | 01:13'29" |
12 | 06'13" | 01:19'42" |
13 | 06'05" | 01:25'47" |
14 | 06'19" | 01:32'06" |
15 | 06'32" | 01:38'38" |
16 | 06'11" | 01:44'49" |
17 | 06'55" | 01:51'44" |
18 | 06'34" | 01:58'18" |
19 | 06'20" | 02:04'38" |
20 | 06'22" | 02:11'00" |
20.6 | 06'54" | 02:14'56" |