16.0 km | 01:27:15 | 05:26/km日期: 2017-12-05 11:49 - 地點: 中正紀念堂 - 天氣: 還好 - 卡路里: 865 Cal - 溫度: 17°C - 濕度: 70% - PM2.5: 良好(20)
Pace: 05'57" / 05'55" / 05'22" / 05'20" / 05'02" / 05'13" / 05'12" / 05'14" / 05'11" / 05'17" / 05'26" / 05'27" / 05'31" / 05'28" / 05'36" / 05'58" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'55") | 1000 / 1000 |
| 2 | | 05'55" (+00'53") | 1000 / 2000 |
| 3 | | 05'21" (+00'19") | 1000 / 3000 |
| 4 | | 05'20" (+00'18") | 1000 / 4000 |
| 5 | | 05'02" | 1000 / 5000 |
| 6 | | 05'12" (+00'10") | 1000 / 6000 |
| 7 | | 05'12" (+00'10") | 1000 / 7000 |
| 8 | | 05'13" (+00'11") | 1000 / 8000 |
| 9 | | 05'11" (+00'09") | 1000 / 9000 |
| 10 | | 05'16" (+00'14") | 1000 / 10000 |
| 11 | | 05'26" (+00'24") | 1000 / 11000 |
| 12 | | 05'27" (+00'25") | 1000 / 12000 |
| 13 | | 05'30" (+00'28") | 1000 / 13000 |
| 14 | | 05'28" (+00'26") | 1000 / 14000 |
| 15 | | 05'36" (+00'34") | 1000 / 15000 |
| 16 | | 05'57" (+00'55") | 1000 / 16000 |
| 17 | | 07'22" (+02'20") | 14 / 16014 |
12月累積里程 :
167.80 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'55" | 00:11'52" |
| 3 | 05'22" | 00:17'14" |
| 4 | 05'20" | 00:22'34" |
| 5 | 05'02" | 00:27'36" |
| 6 | 05'13" | 00:32'49" |
| 7 | 05'12" | 00:38'01" |
| 8 | 05'14" | 00:43'15" |
| 9 | 05'11" | 00:48'26" |
| 10 | 05'17" | 00:53'43" |
| 11 | 05'26" | 00:59'09" |
| 12 | 05'27" | 01:04'36" |
| 13 | 05'31" | 01:10'07" |
| 14 | 05'28" | 01:15'35" |
| 15 | 05'36" | 01:21'11" |
| 16 | 05'58" | 01:27'09" |
| 16.0 | 06'57" | 01:27'15" |
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