8.0 km | 00:49:57 | 06:13/km日期: 2017-12-05 05:42 - 卡路里: 479 Cal - 平均步頻: 164
Pace: 05'36" / 06'24" / 06'11" / 06'31" / 06'06" / 06'53" / 06'16" / 08'05" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" | 1000 / 1000 |
| 2 | | 06'05" (+00'29") | 1000 / 2000 |
| 3 | | 06'11" (+00'35") | 1000 / 3000 |
| 4 | | 06'13" (+00'37") | 1000 / 4000 |
| 5 | | 05'58" (+00'22") | 1000 / 5000 |
| 6 | | 06'45" (+01'09") | 1000 / 6000 |
| 7 | | 06'10" (+00'34") | 1000 / 7000 |
| 8 | | 06'42" (+01'06") | 1000 / 8000 |
| 9 | | 07'38" (+02'02") | 30 / 8030 |
12月累積里程 :
135.76 km 
Asics Kayano 22 累積 :
904.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 06'24" | 00:12'00" |
| 3 | 06'11" | 00:18'11" |
| 4 | 06'31" | 00:24'42" |
| 5 | 06'06" | 00:30'48" |
| 6 | 06'53" | 00:37'41" |
| 7 | 06'16" | 00:43'57" |
| 8 | 08'05" | 00:52'02" |
| 8.0 | 07'45" | 00:52'16" |
展開計圈分析
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