15.2 km | 01:40:22 | 06:36/km日期: 2017-12-02 19:51 - 總爬升: 156 m - 卡路里: 751 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 70% - PM2.5: 良好(21)
Pace: 04'03" / 06'23" / 06'24" / 06'41" / 06'32" / 06'39" / 06'46" / 06'33" / 06'45" / 06'26" / 06'31" / 08'15" / 06'37" / 06'44" / 06'45" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'25") | 1000 / 1000 |
| 2 | | 06'22" | 1000 / 2000 |
| 3 | | 06'24" (+00'02") | 1000 / 3000 |
| 4 | | 06'40" (+00'18") | 1000 / 4000 |
| 5 | | 06'31" (+00'09") | 1000 / 5000 |
| 6 | | 06'39" (+00'17") | 1000 / 6000 |
| 7 | | 06'46" (+00'24") | 1000 / 7000 |
| 8 | | 06'32" (+00'10") | 1000 / 8000 |
| 9 | | 06'45" (+00'23") | 1000 / 9000 |
| 10 | | 06'26" (+00'04") | 1000 / 10000 |
| 11 | | 06'30" (+00'08") | 1000 / 11000 |
| 12 | | 06'48" (+00'26") | 1000 / 12000 |
| 13 | | 06'36" (+00'14") | 1000 / 13000 |
| 14 | | 06'43" (+00'21") | 1000 / 14000 |
| 15 | | 06'45" (+00'23") | 1000 / 15000 |
| 16 | | 06'02" | 165 / 15165 |
12月累積里程 :
102.11 km 
Saucony Reflex series 累積 :
839.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'03" | 00:04'03" |
| 2 | 06'23" | 00:10'26" |
| 3 | 06'24" | 00:16'50" |
| 4 | 06'41" | 00:23'31" |
| 5 | 06'32" | 00:30'03" |
| 6 | 06'39" | 00:36'42" |
| 7 | 06'46" | 00:43'28" |
| 8 | 06'33" | 00:50'01" |
| 9 | 06'45" | 00:56'46" |
| 10 | 06'26" | 01:03'12" |
| 11 | 06'31" | 01:09'43" |
| 12 | 08'15" | 01:17'58" |
| 13 | 06'37" | 01:24'35" |
| 14 | 06'44" | 01:31'19" |
| 15 | 06'45" | 01:38'04" |
| 15.2 | 06'02" | 01:39'04" |
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