15.2 km | 01:11:54 | 04:43/km日期: 2017-12-09 16:43 - 地點: 萬和國中操場 - 天氣: 涼 - 卡路里: 925 Cal - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(20)
Pace: 05'01" / 04'51" / 04'49" / 04'52" / 04'47" / 04'48" / 04'46" / 04'44" / 04'46" / 04'41" / 04'37" / 04'44" / 04'32" / 04'29" / 04'17" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'40") | 999 / 999 |
| 2 | | 04'52" (+00'36") | 995 / 1994 |
| 3 | | 04'50" (+00'34") | 1012 / 3007 |
| 4 | | 04'52" (+00'36") | 999 / 4006 |
| 5 | | 04'45" (+00'29") | 1003 / 5010 |
| 6 | | 04'48" (+00'32") | 1012 / 6022 |
| 7 | | 04'48" (+00'32") | 995 / 7018 |
| 8 | | 04'42" (+00'26") | 1017 / 8035 |
| 9 | | 04'46" (+00'30") | 1002 / 9037 |
| 10 | | 04'38" (+00'22") | 1007 / 10045 |
| 11 | | 04'40" (+00'24") | 991 / 11037 |
| 12 | | 04'42" (+00'26") | 1014 / 12052 |
| 13 | | 04'32" (+00'16") | 993 / 13045 |
| 14 | | 04'25" (+00'09") | 1013 / 14059 |
| 15 | | 04'16" | 1001 / 15060 |
| 16 | | 04'28" (+00'12") | 216 / 15276 |
12月累積里程 :
341.35 km 
Skechers GoRun Ultra 累積 :
2247.9 kmAndroid - samsung SM-J510UN 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'51" | 00:09'52" |
| 3 | 04'49" | 00:14'41" |
| 4 | 04'52" | 00:19'33" |
| 5 | 04'47" | 00:24'20" |
| 6 | 04'48" | 00:29'08" |
| 7 | 04'46" | 00:33'54" |
| 8 | 04'44" | 00:38'38" |
| 9 | 04'46" | 00:43'24" |
| 10 | 04'41" | 00:48'05" |
| 11 | 04'37" | 00:52'42" |
| 12 | 04'44" | 00:57'26" |
| 13 | 04'32" | 01:01'58" |
| 14 | 04'29" | 01:06'27" |
| 15 | 04'17" | 01:10'44" |
| 15.2 | 05'18" | 01:11'54" |
展開計圈分析
留言 
